Anxious? Worried? Stressed? Irritated? Depressed? THIS is The Solution
The Unapologetic Man Podcast
Mark Sing
4.8 • 1.3K Ratings
🗓️ 6 July 2023
⏱️ 22 minutes
🧾️ Download transcript
Summary
Being masculine is not about being a completely emotionless robot. At some point you’re going to get stressed out or worried about something, it’s completely normal.
Masculinity teaches us how to understand and handle our emotions in a stoic way so we don’t lash out or break down around those who need us to be their rock.
Today Mark is sharing a philosophy from the great Eckhart Tolle which you can utilize to be at peace with your negative emotions and free yourself from their negative effects on your life. This is a monumentally important episode for those who have any kind of mental health or anxiety issues.
Get Your FREE 1 on 1 Breakthrough Session By CLICKING HERE
Watch UMP Episodes on YouTube: https://www.youtube.com/channel/UCybix9PZoDgcyyt5hNxPLuw
Grab Mark's Free Program: "The Approach Formula": http://www.CoachMarkSing.com/The-Approach-Formula
Follow Mark on Instagram: https://www.instagram.com/coachmarksing/
Contact Mark Directly: [email protected]
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the Unapologetic Man podcast the only podcast. It's all about self-improvement confidence success women in being a man without making any apologies for it |
| 0:18.0 | What is up gentlemen? Thank you for tuning into another episode of the UMP. I really do appreciate you joining me today |
| 0:23.9 | You know these episodes don't get as many clicks as some of my episodes about how to attract women |
| 0:29.6 | But I'll tell you these are in my opinion some of the most important things you can learn from me because this is absolutely changed my life |
| 0:37.4 | Has made me way more peaceful has completely eradicated my anxiety and if you guys have been listening me for some amount of time |
| 0:45.3 | You may know that I struggled mightily with panic attacks |
| 0:48.6 | Anxiety, agoraphobia, and this is one of the main things I did to overcome it |
| 0:53.1 | I haven't spoken about this yet on this podcast so I'm really excited to share this with you because this has been an absolute fucking game changer in my life |
| 1:02.4 | In fact, I'm going to go ahead and label it God tier shit |
| 1:06.9 | God tier. It's the highest tier you could possibly get and I really believe that if you practice this in your day-to-day life |
| 1:13.9 | Your life will completely change. It's difficult. It takes practice. It takes discipline |
| 1:18.7 | But if you can do this for even just a few minutes today |
| 1:21.8 | I'm telling you brother heart to heart brother to brother warrior to warrior |
| 1:26.0 | This is going to help you immensely that term God tier. I shamelessly stole from this dude on YouTube |
| 1:32.4 | His name is Nikola Nard and he rates watches. He basically rates watches |
| 1:36.9 | I'm really into watches and when he talks about really good watches |
| 1:40.4 | He calls him God tier and he's from Ireland. The guy's so funny. He's got God tier class |
| 1:45.8 | Meh |
| 1:46.8 | Shite and who blow? I don't know if you guys know what who blow watches are but he says they are below the shittiest of the shittiest because they're like |
| 1:54.8 | $10,000 plus per watch and they basically have like Casio parts in them and they're complete pieces of crap |
| 2:01.3 | So Rolex is always on that God tier. I dropped 16 clips on a roly baby. That's what's up |
| 2:07.4 | But today, we're not talking about the rollies. We're talking about getting rid of your anxiety |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Mark Sing, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Mark Sing and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.