Anxious? Worried? Stressed? Irritated? Depressed? THIS is The Solution
The Unapologetic Man Podcast: How to Meet, Attract, and Date More Women
Mark Sing -- Seduction & Attraction Coach for Men
4.7 • 1.4K Ratings
🗓️ 6 July 2023
⏱️ 22 minutes
🧾️ Download transcript
Summary
Being masculine is not about being a completely emotionless robot. At some point you're going to get stressed out or worried about something, it's completely normal.
Masculinity teaches us how to understand and handle our emotions in a stoic way so we don't lash out or break down around those who need us to be their rock.
Today Mark is sharing a philosophy from the great Eckhart Tolle which you can utilize to be at peace with your negative emotions and free yourself from their negative effects on your life. This is a monumentally important episode for those who have any kind of mental health or anxiety issues.
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Transcript
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| 0:00.0 | Welcome to the Unapologetic Man podcast the only podcast. It's all about self-improvement confidence success women in being a man without making any apologies for it |
| 0:18.0 | What is up gentlemen? Thank you for tuning into another episode of the UMP. I really do appreciate you joining me today |
| 0:23.9 | You know these episodes don't get as many clicks as some of my episodes about how to attract women |
| 0:29.6 | But I'll tell you these are in my opinion some of the most important things you can learn from me because this is absolutely changed my life |
| 0:37.4 | Has made me way more peaceful has completely eradicated my anxiety and if you guys have been listening me for some amount of time |
| 0:45.3 | You may know that I struggled mightily with panic attacks |
| 0:48.6 | Anxiety, agoraphobia, and this is one of the main things I did to overcome it |
| 0:53.1 | I haven't spoken about this yet on this podcast so I'm really excited to share this with you because this has been an absolute fucking game changer in my life |
| 1:02.4 | In fact, I'm going to go ahead and label it God tier shit |
| 1:06.9 | God tier. It's the highest tier you could possibly get and I really believe that if you practice this in your day-to-day life |
| 1:13.9 | Your life will completely change. It's difficult. It takes practice. It takes discipline |
| 1:18.7 | But if you can do this for even just a few minutes today |
| 1:21.8 | I'm telling you brother heart to heart brother to brother warrior to warrior |
| 1:26.0 | This is going to help you immensely that term God tier. I shamelessly stole from this dude on YouTube |
| 1:32.4 | His name is Nikola Nard and he rates watches. He basically rates watches |
| 1:36.9 | I'm really into watches and when he talks about really good watches |
| 1:40.4 | He calls him God tier and he's from Ireland. The guy's so funny. He's got God tier class |
| 1:45.8 | Meh |
| 1:46.8 | Shite and who blow? I don't know if you guys know what who blow watches are but he says they are below the shittiest of the shittiest because they're like |
| 1:54.8 | $10,000 plus per watch and they basically have like Casio parts in them and they're complete pieces of crap |
| 2:01.3 | So Rolex is always on that God tier. I dropped 16 clips on a roly baby. That's what's up |
| 2:07.4 | But today, we're not talking about the rollies. We're talking about getting rid of your anxiety |
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