Hi there, this is Julian on Love.

Today's subject is anxious attachment,

and that is a big buzzword these days.

Everyone wants to talk about their attachment styles, which is great, but we tend to sometimes

over-diagnose these things. And we are so much more than just our attachment style.

So I wanted to do an episode dedicated to anxious attachment,

but I also recommend this for anyone who thinks that they have disorganized attachment

or they struggle with avoidance because really the points that I'm going to be making in this episode applies to basically any of you who has ever struggled in a relationship,

who's ever feared not being enough, who is ever feared being

abandoned, who is ever feared, just love itself. So, without further ado, here's the episode and I hope it helps.

Thanks for listening.

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