Anxiety, Stress & Toxic Thinking | With Dr Leaf

The Compelled Podcast with Emma Mae

Emma Mae McDaniel

Christianity, Religion & Spirituality, Self-improvement, Education

4.9 • 1.1K Ratings

🗓️ 8 December 2021

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Emma Mae is joined by the bestselling author Dr Caroline Leaf. Dr. Leaf is a communication pathologist and cognitive neuroscientist with a Masters and PhD in Communication Pathology and Logopaedics from the University of Cape Town specializing in cognitive and metacognitive neuropsychology. Emma and Dr Leaf talk practical way to Reduce Anxiety, Stress, toxic thinking!EVERLYWELL 20% OFFwww.everlywell.com/emmaONLINE COUNSELING https://www.faithfulcounseling.com/em...HELP A CHILD!!www.compassion.com/emma Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hey guys, I love y'all so much and I hope that today's message encourages you, be sure
0:09.4	and like and subscribe if you are tuning in on YouTube, comment down below what you
0:14.1	learned in today's message and what other topics you'd like to hear talked about moving
0:18.2	forward.
0:19.2	And if you're tuning in via Apple or Spotify, be sure and download great review, we love
0:24.2	reading your reviews and it actually helps us as we prepare for messages to come.
0:29.0	Make sure to turn on your push notifications so that you can know when other episodes
0:33.1	come out as we have new episodes every single Wednesday as I love y'all and I hope you
0:38.1	enjoy the show.
0:40.1	Hey there, in my name of Daniel here, this podcast is powered by the Converge Podcast Network.
0:50.0	Hey yo, incredible people.
0:58.6	My name is Emma McDaniel and I am over the moon, flat out, giddy that you have chosen
1:04.3	to join me on the Have You Heard podcast day where we are having communication pathologist
1:09.9	and neuroscientist Dr. Caroline Leif, I'm fan girling.
1:15.0	If y'all don't know who Dr. Caroline Leif is, then today is a fantastic day of your life
1:20.2	because now you know who she is and we're talking about her new book, Cleaning Up Your Mental
1:26.1	Mess, which consists of proven scientific steps to reduce anxiety, toxic thinking and
1:31.5	stress, which we can all benefit from.
1:34.4	God's Word tells us to take our thoughts captive and make them obedient to His Word.
1:38.7	God's Word tells us to be transformed by the renewing of our mind and Dr. Caroline
1:42.5	Leif tells us how scientifically that's actually possible.
1:45.8	So I am pumped.
	...

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