Anxiety, Intuition & Positivity

Angels and Awakening

Julie Jancius: Spiritual Guide, Intuitive Reiki Healer, Psychic Medium, Teacher

Religion & Spirituality, Spirituality

4.9 • 1.8K Ratings

🗓️ 22 July 2019

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Why do we do the things we do? What controls our day-to-day actions? Dr. Loretta Breuning joins us for a conversation on the happy chemicals within your brain, taming your anxiety, the science of positivity and the different ways humans think. Dr. Breuning is the author of Habits of a Happy Brain; The Science of Positivity; and Tame Your Anxiety. You can find her and all her work at innermammalinstitute.org. Follow Julie @angelpodcast on Instagram and Facebook for daily Angel Messages! WIN A FREE SESSION: Please rate this podcast 5-stars and leave a positive review on iTunes. Email me a screen shot of your positive review and I'll enter your name into a monthly drawing to win a free session. Want multiple chances to win? Copy and paste your review to Julie's Facebook page (https://www.facebook.com/angelpodcast/) and a Google Review for Chicago Energy Healing LLC (https://www.google.com/search?q=chicago+energy+healing&oq=chicago+energy+healing&aqs=chrome..69i57j69i61j0j69i61l2.3534j0j7&sourceid=chrome&ie=UTF-8) Ask Angels │ Angel │ Higher Self │ Rachel Hollis │ Psychic Medium │ Meditate │ Shaman │ Energy Healing │ Spirit Guides │ Reiki │ Intuition │ Psychic │ Intuitive │ Angel │ Self Help │ Spiritual │ Rise │ Enneagram │ Jenna Kutcher │ Oprah │ Chalene │ Chalene Johnson │ Empath │ Goop │ Dr. Phil │ Jay Shetty │ Tony Robbins │ Lauren Conrad │ Joyce Meyer │ Rachel Maddow │ Catt Sadler │ Lewis Howes │ Dan Harris │ Mallory Ervin │ Ellen │ Tarot │ Astrology │ Soul │ Happy │ Spiritual │ Meditation │ Zen │ Life After Death │ Ask Angels │ Julia Treat │ Light

Transcript

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0:00.0	Hello everyone, welcome to the Angels and Awakening podcast.
0:04.2	I am so excited for this episode today because we have on the most amazing guest.
0:11.6	We have on Dr. Loretta Bruning and she has five books that I am
0:17.9	binge reading right now. We've got Habits of a Happy Brain, the science of positivity,
0:24.2	and taming your anxiety.
0:27.0	It is just phenomenal work, and I'm so excited
0:30.3	for you to get to understand her work
0:32.1	because it relates to every
0:34.1	moment of your everyday. What causes you to act every moment of every day? What causes
0:41.2	you to react are the chemicals within your body.
0:45.3	And this has become so apparent to me after working with over a thousand people
0:50.9	just how much we are driven in everything by these chemicals.
0:57.0	Dr. Bruning, thank you so much for being with us.
1:00.0	Oh, it's a pleasure to be here, thank you. Yeah and I should mention too you have your own
1:05.4	podcast as well. Yes it's called happy brain the happy brain and it's at happy brain
1:11.7	podcast.com but everything is at my website inner mammal
1:16.5	institute.org inner mammal institute.org.
1:19.8	Awesome okay so talk to me about this because as I'm working with my sessions, you know, and I work with Spirit and I work with the Angels and one day everything just lined up with Synchronicity and I just saw it all so crystal clear that as we go through
1:36.2	our day we eat we sleep we want to eat chocolate we want to shop whatever it is that we have these urges to do it's all based on the
1:46.2	chemicals within our brain. So animals have a very small brain and yet they're
1:52.3	constantly making decisions throughout their day
1:54.8	should I walk toward that food or is it dangerous to walk toward that food because of a
	...

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