Hey guys welcome back to preview lines podcast it's Sarah, and Whitney.

Okay, so we're in our pregnancy education series.

That's right.

We just covered depression.

Now, let's talk about anxiety during pregnancy. So, there is actually a term anti-natal anxiety.

It is common. People talk about it. Could you hear a lot of depression? But anxiety has a big play.

It really does.

One in five.

I would honestly say it's probably a little bit more because not everyone will report exactly but then to like clients that I work

with to my knowledge they've never been any part of like a research project or any type of stat gathering.

So we don't really know if that data is as accurate as it could be.

I would almost dare say maybe three out of five.

Oh yeah, and then people are not like we know this

because we're in preview and we and like you said that we have a higher

numbers than one in five that are expressing this. No one's checking in with

them during their pregnancy. That's a problem about mental health.

So if this, we're gonna talk about what it is,

the risk factors, the difference between like worry anxiety,

I think that's a thing, for sure and what you can do yes

so what it is anxiety is feeling kind of like you're obsessing your hypervitalating panic attacks

heart palpitations shortness of breath, hot flashes.

It can be physical and mental presentations.

...