Anxiety, Grounding, and Feeling Your Emotions with Amalia Andrade

Angels and Awakening

Julie Jancius: Spiritual Guide, Intuitive Reiki Healer, Psychic Medium, Teacher

Religion & Spirituality, Spirituality

4.8 • 1.7K Ratings

🗓️ 19 October 2020

⏱️ 70 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Do you struggle with anxiety? If so, you're definitely not alone. This year has seemed to trigger anxiety in many people, even those who have not experienced it in the past. Anxiety can cause you to feel paralyzed and hopeless, but there are ways to work through it. Our guest today, Amalia Andrade, is speaking on this topic! Amalia is an author, originally from Cali, Colombia. She studied literature at Pontifical Xavierian University in Bogotá. She’s been drawing forever. She’s written for several magazines in both Colombia and the United States. Amalia's new book is called Things You Think About When You Bite Your Nails. Strategies for coping with fear and anxiety. In this episode, Amalia and I chat about: The connection between mind and body when it comes to anxiety Why anxiety occurs and realistic tips for coping with it Unlearning what we've been taught about feeling emotions You can connect with Amalia on her website: www.amaliaandrade.com or on Instagram/Twitter @amaliaandrade_ For full show notes, and to work with me, head to theangelmedium.com

Transcript

Click on a timestamp to play from that location

0:00.0	Hello beautiful souls you're listening to the angels and
0:04.0	awakening podcast I'm your host an angel medium Julie Jansis as this episode
0:10.0	airs we are in the midst of COVID-19.
0:13.0	Friends, this is tough stuff.
0:15.0	There is discomfort and frustration for some,
0:18.0	loss and grief for others.
0:21.0	And while we're not here to minimize anyone's pain, in the midst of all of it,
0:26.4	there is also beauty, love, grace and compassion in the coming together, kind actions and rebuilding.
0:35.0	We can all see so clearly now that what impacts just one person on one side of the world
0:41.0	can impact everyone everywhere. We feel oneness and empathy for one
0:47.0	another like never before. This is a massive shift, a global awakening.
0:53.5	Allow it to shift and awaken you.
0:57.2	Know that as you do, we're here for you,
1:00.2	to pray with you, to share your stories, to shine some light and to help in any way we can as you heal
1:08.2	If you'd like to work one-on-one with me book a distant session or take the Angel Reiki school online to develop your own
1:15.9	unique spiritual gifts. If you want to hear, feel, and connect with your personal angels more clearly take my online angel communication e-course.
1:27.2	Your angels want me to tell you that you're going to be okay.
1:30.9	They want you to put together your own spirit team here on Earth, a team of people and resources who can help you in every area where you need support.
1:41.5	And we hope that you'll make us a part of your earthbound spirit team.
1:45.8	Thank you for being here.
1:47.5	Thank you for letting us be part of your healing journey.
1:50.9	Now let's dive into the show.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Julie Jancius: Spiritual Guide, Intuitive Reiki Healer, Psychic Medium, Teacher, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Julie Jancius: Spiritual Guide, Intuitive Reiki Healer, Psychic Medium, Teacher and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.