Anxiety, Fear, and Worry with Dr Dan Peters- Podcast #668

Zen Parenting Radio

Todd and Cathy Adams

Education, Philosophy, Parenting, Self-improvement, Kids & Family, Society & Culture

4.8 • 636 Ratings

🗓️ 26 July 2022

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

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Summary

Todd and Cathy talked with Dr. Dan Peters, psychologist, author, and host of the Parent Footprint Podcast. They discussed the difference between anxiety, fear, and worry, how to identify “paper” tigers, and how to talk to our kids about real world threats and safety.

Transcript

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0:00.0	So on today's podcast, we interview a guy named Dr. Daniel Peters.
0:05.0	We talk about feeling your feelings.
0:06.9	We talk about paper tigers.
0:09.5	We talk about sitting in discomfort.
0:11.8	He's a wonderful man.
0:12.8	What do you want to share?
0:13.5	We also talk about anxiety and how it differs from fear.
0:16.8	We talk about worry and how to talk to our kids about worry.
0:19.7	We talk about how to talk to our kids about the challenges in the world and how to talk to our kids about worry. We talk about how to talk to our kids
0:22.6	about the challenges in the world and how we have to consider them but not chronically think about
0:27.8	them. And so it was just a really good discussion about discernment and about differentiating
0:33.3	between this language and also figuring out how to manage it in ourselves and to talk to our kids
0:40.1	about it. But I also wanted to share Todd that we have two podcasts that have come out in the last
0:46.0	couple weeks and they're both on the pop cultureing podcast platform. So Todd and I have another
0:51.1	podcast called pop cultured. And we in the last two weeks have done a
0:56.5	podcast with all three of our daughters talking about our top 10 favorite Taylor Swift songs.
1:02.9	And all five of us have a different top 10. So it's a really great podcast about what Taylor Swift,
1:09.2	you know, has meant to us as far as our parenting journey,
1:12.5	what she has meant to our daughters and how she has impacted the world. And we also just did a
1:17.4	podcast that came out to yesterday about Stranger Things Volume 2. You can also find Stranger
1:24.0	Things Volume 1 on pop culturing. And so we just wanted to remind you that we have that other show out there.
1:33.0	And there are some stranger things out there.
	...

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