Anxiety, Experienced Podcast # 614

Zen Parenting Radio

Todd and Cathy Adams

Education, Philosophy, Parenting, Self-improvement, Kids & Family, Society & Culture

4.8 • 636 Ratings

🗓️ 24 August 2021

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

Todd & Cathy discuss the difference between saying “I have anxiety” and “I feel anxiety” and the difference between anxiety and fear. They also discuss three different stress responses in kids and how we can better support them when they are feeling overwhelmed.

Transcript

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0:00.0	Do do do do do do here we go.
0:05.0	My name's Todd.
0:06.0	This is Gabi.
0:07.0	Welcome back to another episode of Zen Parenting Radio.
0:09.0	This is podcast number 614.
0:12.0	Why listen to Zen Parenting Radio?
0:14.0	Because you'll feel outstanding.
0:17.0	Oops.
0:18.0	More music.
0:19.0	More music.
0:20.0	And I always remember our motto, which is the best predictor of a child of a being,
0:23.4	is a parent's self-understanding.
0:26.1	On today's show, what's on today's show, my darling?
0:28.8	We are going to talk about anxiety, comma, experienced.
0:34.5	Anxiety, comma, experience.
0:36.2	I'm glad that we're talking about anxiety because it just seems that
0:41.4	everything that any of us ever struggle with anxiety is usually somewhere in there and that's
0:48.0	kind of why i want to talk about it because i think that we need better language to discuss it okay
0:52.9	so i think that maybe this might help.
0:55.7	But first, you, there's a few things I want to promote with men living, but first and
0:59.7	foremost, I want to talk about September 15th.
1:03.1	Yes.
	...

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