Anxiety - Best of Coast to Coast AM - 5/18/26
The Best of Coast to Coast AM
iHeartPodcasts and Coast to Coast AM
4.1 • 2.5K Ratings
🗓️ 19 May 2026
⏱️ 17 minutes
🧾️ Download transcript
Summary
George Noory and psychologist David Rosmarin discuss anxiety and how to use it to build resilience in everyday life, techniques to overcome anxiety, and explore a panic attack George experienced inside an MRI machine.
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Transcript
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| 0:00.0 | This is an I-Heart podcast. |
| 0:02.6 | Guaranteed Human. |
| 0:04.4 | Now here's a highlight from Coast to Coast AM on IHeart Radio. |
| 0:09.3 | And welcome back, George Norrie, along with David Ross Myron, as we talk about his book, |
| 0:13.9 | Thriving with Anxiety. |
| 0:15.9 | David, have you ever had a panic attack or an anxiety attack? |
| 0:20.2 | Yep, I've had two. |
| 0:22.7 | And it just, what, came on and went away, or what happened? |
| 0:27.5 | Well, in both cases, they were cute. |
| 0:29.7 | It happened not out of the blue. |
| 0:31.3 | It happened when, one is when I was actually taking an exam. |
| 0:34.5 | It was a big exam I was taking. |
| 0:35.6 | It was about, how old was I? 19, 19 or so. |
| 0:38.4 | I was not prepared. |
| 0:39.5 | And it just sort of enveloped me. And I sort of stood up and felt a little loosey. And I didn't know what's happening. I mean, I kind of did. And, you know, took a bit of a break, took a bit of a breather, and I went back. And that was actually one of the days that I decided to go into psychology, believe it or not. |
| 0:55.2 | So it ended up being a big blessing. |
| 0:56.5 | How about that? |
| 0:57.6 | The feeling... and I went back and that was actually one of the days that I decided to go into psychology, |
| 0:54.6 | believe it or not. So it ends up being a big blessing. How about that? |
| 0:57.6 | The feeling of anxiousness is tied into what? |
| 1:02.3 | It's tied into the fact that you are human. There are sometimes that you will feel overwhelmed. |
| 1:06.9 | There are sometimes when you will feel enveloped by the feelings of anxiety where your GABA receptors will be flooded. |
... |
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