Antioxidant-Rich Breakfast Superfood #DailyWisdom
The Sadhguru Podcast - Of Mystics and Mistakes
Sadhguru Official
4.8 • 1.2K Ratings
🗓️ 20 May 2026
⏱️ 2 minutes
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| 0:00.0 | Changes in sexual performance are more common than most people realize, and support doesn't need to feel awkward. |
| 0:05.8 | With MedExpress, everything happens privately online. |
| 0:09.1 | Start by completing a short consultation reviewed by UK registered clinicians. |
| 0:13.3 | If eligible, treatment is delivered discreetly to your home with ongoing support whenever you need it. |
| 0:18.7 | You're not alone in this. Visit medexpress.co.cote.uk slash podcast to learn more. |
| 0:42.3 | The Black Covany Paddyo Rice. This is a magic. |
| 0:44.3 | This is black magic, I'm telling you. |
| 0:46.3 | Black Covany rice is a good source of several nutrients, particularly protein, fiber and iron. |
| 0:52.3 | Some studies show that Black Covene rice contains 23 types of antioxidants |
| 0:58.0 | and has the highest antioxidant activity of all rice varieties. |
| 1:03.0 | This has shown to help protect against heart disease. |
| 1:06.0 | Anthosyanin is a pigment that is responsible for the black-purple color of the rice. |
| 1:11.6 | It is also been found to have potent anti-inflammatory anti-cancer effects on the system. |
| 1:18.6 | And it has slowed down the spread of breast cancer by use of this rice on a daily basis. |
| 1:24.6 | So there are immense benefits. |
| 1:26.6 | As a porridge, it makes a wonderful morning |
| 1:29.0 | breakfast. It's time you consume black-couverny rice. |
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