The only life you have is the one that you're living.

Everybody's different and nobody's problems are lesser or more than anyone else's.

You know, what's important is not the problem itself, it's how you respond to it.

Nobody is judged by the challenges they're presented.

They're judged by how they respond to those challenges.

Spartans, listen up.

We need to sleep better.

How do you sleep better?

Never thought about it before.

And so I met Jack.

I met Ascentia.

I had attention to the mattress to sleep on because it's loaded with chemicals.

Recovery, cooling, and pressure relief.

All in one mattress, up to 60% more deep and REM sleep.

Less inflammation, faster bounce back.

No toxins. No EMFs. No BS.

My buddy Jack, over to Scentia, he's kind enough to give us a code for the Spartan community.

That's DECA, that's tough mother of all of us. Use Spartan 25, get a discount,

prioritize your sleep so you can sleep faster, you can do more burpees, you can train more, you can get

out there. When you sleep well, you live well. Welcome to the Hardway podcast with Joe DeCena,

founder and CEO of Spartan races. We're teaching you how to overcome your obstacles in your life

the same way we teach our 10 million plus Spartans to overcome obstacles on the course.

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