So we've been talking about anxiety and ADD in the last two episodes, episodes 281 and 282.

And Pastor John, you wanted to talk specifically about physical forces on our lives and how

to use natural strategies to both cope and flourish within our personal limitations and challenges.

Right.

This is huge to me and I think I'm still learning about it.

It relates to ADD, it relates to anxiety and anxiety, attacks, panic attacks, to the issue

of whether they're seeing or sickness or a mixture.

And it might be helpful to lay out just a little bit of what I've learned about making

the physical remedies or strategies spiritual.

And that's the way I think about it is what makes the use of a physical strategy in coping

or flourishing with ADD or anxiety attacks or any other problem for that matter?

What makes a Christian experience, Christian or spiritual when they use the things that

the world would use?

And we all know that our spiritual condition is affected by physical aspects of life.

Our souls are woven together with our bodies and our environment in ways that are complex,

inevitable.

God made us that way.

We are souls with bodies.

We always will be souls with bodies.

We're not platonic trying to slough off our body.

We are going to be raised as bodies and souls in the last day.

And so this is huge.

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