Anthony Trucks | Close the Gap Between Who you Are and Who You Want to Be

The Hard Way w/ Joe De Sena

Spartan Races

Fitness, Alternative Health, Health & Fitness, 792700

4.7 • 870 Ratings

🗓️ 10 December 2019

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This former NFL player remembers the day his mother handed him over to foster care, he went on to play in the NFL and now uses his “Identity Shift” program to help people move away from old programming that no longer serves them so they can reach their highest potential. He tells host Col. Nye about his method and walks you through a series of defined steps: See Shift Sustain, Accept Dissect Discover, Design Develop Deploy, Drive Hive & Thrive. This is a powerful roadmap that allows you to close the gap between where you are and where you want to be!

LESSONS

Make success your second nature Unpack the “programming” from your past

See, shift, sustain

Get unstuck & see where you want to go

Design, develop, deploy

Learn what you do wrong to get better

Take ownership Drive, hive & thrive

Do the work!

LINKS Anthony’s quiz www.sloworgo.co

More about Anthony https://www.anthonytrucks.com

Identity Shift https://www.anthonytrucks.com/identity-shift/

The Spartan World Media Fest was made possible by ATP Science

TIME STAMPS

0:00 Johnny & Joe introduce this event - resetting what you think “tough” is

1:22 Recorded at Spartan World Media Fest by ATP Science

2:40 Col. Nye’s interview begins with Tony’s origin story- growing up in foster care & football 3:35 Starting in the NFL & opening a gym

4:30 Overcoming hard times & helping people navigate shifts

5:25 Identity shifts & making success your second nature

7:30 Psychology, neuroscience & brain plasticity

7:45 See, shift & sustain

8:15 Roots & fruits: getting unstuck & where you want to go

9:20 Education in kinesiology

10:30 Design, develop, deploy

11:45 The reality of the debrief

13:15 Tough love vs. real love

14:00 Learning to be better is learning what you did wrong

15:40 Taking ownership

16:45 Thoughts actions & beliefs

17:15 Success as a natural flow

18:05 Drive, hive & thrive

19:10 Rising to the expectations of our peer groups & helping others

21:45 A partner a barometer of self worth

24:00 Being the best version of yourself

25:35 Slow or go identities

25:55 Johnny & Joe give their feedback on this interview

31:15 Do the work !

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CREDITS: Producer – Marion Abrams, Madmotion, llc. Hosts: Joe De Sena, Dr. Johnny Waite & Col. Nye Sefra Alexandra was off foraging in the mountains of Tahoe Synopsis – Sefra Alexandra | Seed Huntress Production Assistant - Andrea Hagarty

Transcript

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0:00.0	Hey, welcome to Spartan Up Podcast. We are your grit and resiliency partners.
0:03.3	We're here every Tuesday to rip you off the couch and send you out there to tackle the world.
0:07.4	And other days of the week we have experts come on with quick tips, tricks, teach you how to be
0:11.0	bigger, faster, stronger, better.
0:12.8	And who are we?
0:13.6	Well, who are we?
0:14.3	I've got my good friend Joe DeSena,
0:15.7	CEO and founder of Spartan race beside me.
0:17.7	I got Dr. Johnny, the one talking.
0:19.8	Sefer's not with us right now on camera,
0:21.5	but what we do have from our world
0:24.7	championships in Tahoe a little while back at the ATP World Media Fest.
0:28.7	Tim Nye, Colonel Tim Nye, interviewed Anthony Trucks. So Tony Trucks, ex- NFL football player,
0:34.6	incredible guy. So incredible in fact we've had him here before. Yeah. And he
0:38.8	comes from I can't even describe where he came from in his life.
0:43.1	So wherever you are, when you hear this,
0:45.2	you're gonna reset what you think tough is.
0:48.6	His name should be Anthony tough.
0:50.0	Anthony tough tracks.
0:51.4	What does he do?
0:52.2	He helps you what? Well, that's what I love with this is the program he's developed that he explains in this he very quickly identifies the gap between where you are and where you want to be and shows you how to close that quickly and deliberately. Really, really powerful stuff.
1:03.6	So stay till the end, because at the end,
	...

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