4.8 • 12.9K Ratings
🗓️ 3 May 2021
⏱️ 95 minutes
🔗️ Recording | iTunes | RSS
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0:00.0 | You know what I really believe that outdoors nature and adventure, like kind of those activities, |
0:09.0 | are the best place for us to actually grow and experience this thing around social |
0:16.4 | emotional learning. |
0:18.5 | Something about outdoors is always about personal best, it's always about situational |
0:23.2 | awareness, they're always about skills development so the best athlete won't always be the best |
0:29.2 | climber, right? |
0:30.2 | It's the person who masters skills. |
0:32.5 | The best skier will not be the best athlete, it'll be the person that focuses on a master |
0:37.1 | in the skills, right? |
0:38.1 | So, they're progressive skill based, they create opportunities for us to have self discovery, |
0:44.4 | you know, their personal best oriented. |
0:46.5 | Again, this idea of controlling yourself in an environment that you have no control over. |
0:52.8 | That's the stuff that life is made of. |
0:55.2 | And I actually think that outdoors and nature offer that opportunity to everybody who shows |
1:00.4 | up, everybody who shows up can have that experience outdoors. |
1:04.0 | And for communities of color, for marginalized community, what I know is that those experiences |
1:09.7 | are the ones that build your humanity, your confidence that help you understand beyond |
1:15.4 | racism's impact on you. |
1:17.6 | In a simple example, and you all can go test this, I believe that women who spend time outdoors |
1:24.9 | have a much higher body concept than the average person because everything in the world |
1:30.4 | wants women to hate their bodies. |
1:33.0 | I think outdoors activity is hiking, biking, climbing, you know, there are these things |
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