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I write my goals down at least two or three times a week. If I can't see it, if it's not in writing,

I get fuzzy very quickly. I lose my edge, lose my drive, unless I'm writing my goals down over and over and over again.

Welcome back to the quote of the day show.

I am your host, Sean Croxton, as Sean Croxton.com.

We got Anthony Gaily back on the show today.

Today, Anthony is going to reveal the most common thing successful people do to stay motivated.

So if you're looking for this thing, just know this.

You don't have to hire a coach.

You don't have to get into an expensive mastermind.

You don't even have to like read a book.

This is something that everybody can do that costs no money.

It is 100% free and it doesn't take much time. You can do it in three minutes a day. Stay tuned. You find out what it is. Anthony Galey's coming up.

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