Answering Your Questions About Muscle Loss, Low Sex Drive, PCOS, And More
The Dr. Hyman Show
Dr. Mark Hyman
4.6 • 8.7K Ratings
🗓️ 18 July 2022
⏱️ 47 minutes
🧾️ Download transcript
Summary
This episode is brought to you by Rupa Health, Thrive Market, and InsideTracker.
Today, as part of my Masterclass series, I’m answering questions submitted by my community through the video app HiHo. I am joined by my good friend and podcast host, Dhru Purohit, to discuss how to reduce your biological age, what to do if you have a low sex drive, the Functional Medicine approach to treating osteoporosis, and much more. Find a link below to follow me on HiHo and we may select your question for a future episode!
Dhru Purohit is a podcast host, serial entrepreneur, and investor in the health and wellness industry. His podcast, The Dhru Purohit Podcast, is a top 50 global health podcast with over 30 million unique downloads. His interviews focus on the inner workings of the brain and the body and feature the brightest minds in wellness, medicine, and mindset.
This episode is brought to you by Rupa Health, Thrive Market, and InsideTracker.
Rupa Health is a place where Functional Medicine practitioners can access more than 2,000 specialty lab tests from over 20 labs like DUTCH, Vibrant America, Genova, and Great Plains. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com.
Thrive Market is an online membership-based grocery store that makes eating well convenient and more affordable. Join today at thrivemarket.com/hyman to receive an extra $80 of free groceries with your first order.
InsideTracker is a personalized health and wellness platform like no other. Right now they’re offering my community 20% off at insidetracker.com/drhyman.
In this episode, we discuss (audio version / Apple Subscriber version):
- What do high homocysteine levels mean? (3:44 / 00:52)
- Tips to reduce our biological age (17:23 / 13:42)
- The connection between grip strength, muscle loss, and aging (23:15 / 18:46)
- Causes of low sex drive and how to correct them (28:19 / 23:42)
- The root cause and treatment for PCOS (32:44 / 28:04)
- The Functional Medicine approach to osteoporosis and increasing bone density (37:47 / 33:42)
Mentioned in this episode:
Why Muscle Is the Key to Longevity with Dr. Gabrielle Lyon
Are We Eating Too Much (Or Not Enough) Protein for Good Health with Dr. Gabrielle Lyon
Hosted on Acast. See acast.com/privacy for more information.
Transcript
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| 0:00.0 | Coming up on this episode of the doctor's pharmacy one of the biggest drivers of aging is muscle loss |
| 0:07.6 | Muscle gets replaced by fat and if you actually have muscle it's like a rib-eye steak instead of a filet menu |
| 0:16.2 | Hey everyone, it's Dr. Mark like many of you. I'm terrifically busy throughout the week |
| 0:20.3 | I'm a doctor a podcast host a writer a speaker father and a top of all those commitments |
| 0:25.0 | I have to make time to prioritize my own health along with the health of my patients |
| 0:28.3 | Because I have so much on my plate. I value tools that make my life easier and I'm sure you can relate and that's why I'm really |
| 0:35.4 | Excited to share with you today a little bit about root-a-health |
| 0:38.2 | When I treat my patients I look at a lot of indicators such as hormones organic acids |
| 0:42.8 | Nutrient levels inflammatory factors gut bacteria all it's dig deep down to find the root causes that |
| 0:49.1 | Prevent those patients of mine from optimizing their health and wellness |
| 0:52.0 | But that means I'm usually placing orders through multiple labs |
| 0:54.6 | Which is just overall pain plus it makes keeping track of results more difficult for me and my patients |
| 1:00.9 | But all that change when I started using root-a-health |
| 1:03.9 | Roop-a-health is a place for functional medicine practitioners to access more than 2000 especially lab tests from over 20 labs like Dutch |
| 1:10.9 | Ribbon America, Genova, great planes and more |
| 1:13.4 | Roop-a-health helps provide a significantly better experience for both you and your patients |
| 1:17.8 | It's 90% faster than ordering tests one by one and it lets you simplify the process of getting the tests you need |
| 1:23.4 | This is a great for me because like most practitioners |
| 1:26.5 | I'd rather be spending that time with my patients and not doing administrative work |
| 1:29.6 | And that's the great benefit root-a-health provides |
| 1:32.6 | This is a much needed option in the functional medicine space |
| 1:36.0 | It means better service for you and your patients |
... |
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