Answering Your Qs: Friendship Hot Takes, Communal Living, Body Image, & Dealing with Failure

The Liz Moody Podcast

Liz Moody

Health & Fitness, Self-improvement, Education, Mental Health

4.8 • 2.9K Ratings

🗓️ 5 May 2025

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

How can you crush body image fears before a wedding? How can you plan more gatherings that don’t center around eating and drinking? And what does it mean to be fully present with a friend? Today, Zack and I are answering your burning questions about New York, raising children, career burnout, and more. Tune in for science-backed tips, hot takes, and to hear Zack’s thoughts on my favorite baby names. As always, I’m drawing on my research and interviews with experts in my answers. Let’s tackle your questions! Ready to uplevel every part of your life? Order Liz’s book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now! To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. Join Liz Moody in New York City for the Your Best Life Intensive Event on May 11th. Check out the previous episode of The Liz Moody Podcast discussed today: How to Figure Out Your Dream Career (And Get It!) Kids Or No Kids? Sharing My Choice And ALL The Reasons Behind It This episode is sponsored by: Puori: Go to puori.com/LIZMOODY and use promo code LIZMOODY for up to 20% sitewide. Seed: Go to seed.com/lizmoody and use code LIZMOODY for 25% off your first month. ZocDoc: Go to ZocDoc.com/LizMoody and download the Zocdoc app for FREE and book a top-rated doctor today. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast. This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 326. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello, friends, and welcome back to the Liz Moody podcast. Today, I'm joined by a very special guest,
0:05.2	my husband, Zach. Hello. And we're going to be getting into some questions that I haven't seen yet,
0:10.4	but I've been told her quite juicy. Yeah, they're great. Okay, let's do it. Ask me anything.
0:15.4	These are sent in by listeners. These aren't just Zach Peppering Me's question.
0:18.2	Yeah, these are the audience. Audience. Audience questions.
0:25.9	So we are recording from New York today.
0:26.9	Concrete junk.
0:27.3	Yeah.
0:29.8	My listeners keep being like, stop trying to sing Liz.
0:31.1	What was the song you were singing that?
0:34.3	Concrete jungle with dreams of madden. Yeah.
0:34.6	Yeah.
0:35.1	Okay.
0:35.7	So on here is what do you miss most about living in new york walking hands
0:40.4	because you can't do that elsewhere well no it's just it's there's a difference between forcing yourself
0:45.9	to take a little walk like oh i'm gonna go take my like silly little mental health walk and needing to walk
0:50.1	to get things to get places to see people we walked today to dinner we walked to see our friends we walked to get mach, to get places, to see people. We walked today to dinner.
0:55.0	We walked to see our friends.
0:56.5	We walked to get macha.
0:57.8	We walked to the grocery store to pick up a few things.
1:00.5	We walked to this podcast studio to record this episode.
1:04.0	I've taken 20,000 steps today since we have been here.
	...

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