The following podcast is a deer media production.

Hey, it's Wendy.

And it's Jess and you're listening to the Food Heaven podcast.

Your online resource for delicious and nutritious living.

Hey everyone, thanks for tuning in to another episode of the Food Heaven podcast.

Today we're doing something a little bit differently.

We are going to do a Q&A.

We are always getting emails, DMs, tweets, literally everything from you guys about very specific

questions that sometimes we don't have time to answer fully.

So we figured it would be a great opportunity to just ask you guys all your questions that

you want answered.

Nothing was off-limits, so whether it was about nutrition,

business, self-care, all the things we asked you guys what your questions were.

So we got a ton of responses actually a couple hundred.

So we're not going to be able to answer all of them,

but we tried to kind of go through and pick questions that were coming up a lot.

Yeah, let's just kind of go through like these questions.

Yeah, okay.

So let's see, we have a long list.

Do you want to get started with the first one?

Yeah, so I can get started.

The first question we can do comes from Yvonne.

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