I promise when you hold on a minute longer, or breathe deeply, one minute longer, the

universe will gift you with a box wrapped in a bow of something to smile about, and remember

why you're here to stay. So please, dear one, please, please stay. I've thought about

leaving before, you know, leaving this shell, and sometimes my mind likes to bring that

up from time to time, especially if I feel like I'll never live up to a standard expected

of me, or a standard that I expect of myself. But what if all the standards are simply

illusions that may serve others in their vision of reality, but for one of our reasons

doesn't feel right for us. What if the illusions, there are illusions or expectations, which

are kind of synonymous in this context, but these expectations are simply created by

our ego, our pain body, for a nonsensical reason, though it might be hard to see something

beyond our vision for ourselves. Perhaps the universe is giving us an abundance of

signs to say that this is not meant for you or not meant for you now, for the healing

of your heart, your human, your mental health, which is so important to be aware of and

pay attention to and not shame. I know that sometimes mental health can be an idea in the

spiritual community as something that is not something we need to identify with because

we have full power and control over our human vessel, but that's one of the perspectives

that I've been questioning and revisiting a lot because I do think it's important

to be aware of our mental health. And though I used to not be a big fan of labels, now I

think that it's great to be able to conceptualize whatever is really going on with the human

mind and why and understand so we can either heal or work with it, have more compassion

for the way our human mind is wired, especially if it feels like it's a little different than

everybody else's. I recorded something about a half an hour long, hours ago, and then

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