4.6 • 6.4K Ratings
🗓️ 12 February 2025
⏱️ 46 minutes
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0:00.0 | And during the beginning of the pandemic, or actually after we stopped doing total lockdown, mask era, I got really into indoor rock climbing. |
0:10.4 | Indoor. |
0:11.0 | Oh, in the gyms where they have. |
0:12.6 | Bouldering, yeah. |
0:13.3 | Okay. |
0:14.4 | And I did it so often and with such enthusiasm, I, like, strained my soldiers so badly. |
0:24.3 | Oh, gosh. |
0:25.0 | My doctor was like, I haven't seen this in a while. |
0:30.0 | Were you trying to, like, hold just with one and just, like, you know, |
0:33.5 | I was just like, what I was doing was over extending because I'm hypermobile. |
0:39.5 | Is that an affliction? |
0:41.4 | What? |
0:42.1 | Is that an affliction? |
0:43.5 | Hypermobility? |
0:44.4 | What is that? |
0:45.0 | It's like, it's funny because it actually, in the medical literature, it sort of is, |
0:51.1 | is interestingly aligned with some, like, emotional and mental things. |
0:57.6 | Okay. |
0:58.0 | But it wasn't until, like, a couple years ago that I realized this is, this is the first |
1:04.2 | line of the chapter. |
1:06.5 | Hypermobility isn't the same as flexibility. |
1:08.9 | Oh. |
... |
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