Hey, it's John Harris, and I just got my true diagnostics, true age test results, and boy,

was I surprised. I found out my biological age is 0.36% of a year younger than my actual age.

This is good because if my biological age were five years more than my true age, my risk of

developing diseases like cancer or heart disease could jump by as much as 30 to 50 percent.

Here's a kicker.

90% of aging is in my control through lifestyle and habits.

It was so easy.

A quick at-home finger prick, send it off, and in two to three weeks I got a detailed

report.

The test showed that my heart and lungs are in good shape, but I could use some extra support

for my immune system.

It gave me tailored clips from Harvard and Yale scientists, like tweaking my diet and sleep, to slow aging and cut

risks. If you care about protecting your health and want to find out what your real age is,

head over to TrueDiagnostic.com and use my code Harris to get 20% off your entire order

or subscription. That's TrueDiagnostic.com and use H-A-R-R-I-S at checkout to get 20% off.

Your future self will thank you.

Thank you. Welcome once again to the American Churchman podcast.

I am your host, John Harris.

We aim to encourage you as a churchman, probably in the United States, but you might be also listening in other places to glorify God and your family and your community and, of course,

in your church.

And with us today, we have a special guest.

Matthew Pearson is not here, but in his stead, we have Pastor Jerry Doris,

...