4.8 • 666 Ratings
🗓️ 28 July 2025
⏱️ 56 minutes
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0:00.0 | Hello there, and welcome back to Down to Sleep. This is the podcast of softly spoken stories and |
0:06.0 | audiobooks to help you relax and get a good night's rest. It's been a minute since I've |
0:10.5 | seen you here on the free version of the podcast, and I hope you've been keeping well, whatever |
0:15.1 | you've been up to, and wherever you are in the world. I'm glad that you're here. I didn't disappear. |
0:20.2 | I've been reading books twice a week, |
0:22.0 | sometimes three times a week, over on the Patreon version of the podcast, and they just happen to be |
0:27.0 | books that I'm not able to share, unfortunately, for free, either here or on YouTube. You can join me |
0:32.9 | at patreon.com slash down to sleep to hear over 500 episodes right now, including those exclusive |
0:39.9 | books like Twilight, The Lord of the Rings, and more. Let me give you a quick catch-up on |
0:45.3 | everything that you've missed. We hit 500 episodes on Patreon. I've been continuing with my gaming |
0:51.9 | channel. There is even now an exclusive fall asleep |
0:54.9 | series for free over there where I play video games and talk to you to help you fall asleep. |
1:00.0 | You can find the link for that in the description. It's totally free, so if you enjoy gaming |
1:04.7 | content and want to fall asleep with it, maybe check that out. Also, one of the most requested |
1:09.1 | things that I've had over the four and a half years I've been doing this is for specific audios that you can play to help you |
1:15.1 | out through the day and through the night. So I'm very, very happy to announce the opening |
1:19.8 | of the Down to Sleep shop, where you can get audiobooks, affirmations, meditations, |
1:25.1 | merch and more. Some of the most popular things so far there have been a 10-minute meditation of me telling |
1:31.4 | you that you're safe, a 10-minute nightcap to help you relax before you get down to sleep |
1:36.8 | with a body scan, reminding you to relax different parts of your body. |
1:41.3 | And also an audio, which is 22 minutes long, with me being your vampire |
1:46.1 | BF and soothing you back to sleep when you wake up in the night. That is definitely one for the |
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