iconic hand positions and not just once all the time. So one, she's got, this is her

Warren piece swichering because she's got the piece side on one hand with the two fingers extended

and she's got the finger gun on the other hand. So she's literally telling a story through her

swichering, an iconic, historically significant work of literature through her swichering. And so

when we talk about, oh, you should tell a story through your floor routine and people are like,

I'm going to be, you know, a rebel marionette who like was imprisoned by Coco Chanel or whatever

story they come up with. On a Pavlova is like, I'll do that, but every element should tell a story

and her swichering tells, you know, the story of human tragedy. Remember the show is PG-13,

so you might hear a naughty word or two. This episode is brought to you by one of our wonderful

sponsors since the very beginning at tumble track. T-U-M-B-L-T-R-A-K dot com tumble track is having

a march madness 10% off sale. I have one of their wonderful mats in my home, a panel mat that I can

put out in the living room and pretend like I'm in a gym and there's no pandemic and I'm doing

gymnastics normally and I got it as a gift from my husband makes a great gift or, you know,

a wedding season is coming up, wedding gifts, mats. I'm just starting it out there. Check them out at

T-U-M-B-L-T-R-A-K dot com tumble track train smart. Today, Dr. Ben has a very special mission in

honor of Russian championships. Her career, this is a quote from Dr. Ben. Her career was

mired by many disappointments in international finals, although she had many special qualities,

flexibility, artistry combined with power that made her a favorite of many. Let us examine

the fascinating history of Ana Pavlova. From the first time she blessed us with her gorgeous

gymnastics as a promising Russian junior elite, even though she largely remained off the podium.

This is Jim Kastik, the number one gymnastics podcast in the galaxy. I'm Jessica. I'm here with

Spencer from the Balancing Situation. Spencer, who's bringing us this episode? As you mentioned,

...