4.8 • 12.9K Ratings
🗓️ 23 August 2021
⏱️ 145 minutes
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0:00.0 | For so long, we've had this idea that addiction is a downstream consequence of some other |
0:08.2 | problem, but addiction is its own problem. |
0:11.2 | You can have a perfect life and get very, very addicted. |
0:15.2 | Because yes, it's true that childhood drama increases your risk for developing addiction. |
0:20.2 | Yes, it's true that addiction leads to isolation and that the antidote to addiction is social |
0:27.1 | connection in part. |
0:29.2 | But what is so important to understand is you can have the perfect childhood, the perfect |
0:35.2 | parents, the greatest social network, the best spouse, wonderful kids, and you can get |
0:41.2 | really, really addicted. |
0:43.5 | And that is so important for people to understand and also healthcare providers because everybody's |
0:49.2 | sort of looking for the reason behind the addiction, but there doesn't have to be a reason |
0:54.0 | behind addiction. |
0:55.0 | Addiction just can be on its own. |
0:58.2 | We live in a world in which we are saturated with dopamine and we live in a culture which |
1:03.8 | encourages us to pursue it. |
1:06.1 | But the ultimate and result of pursuing dopamine is to feel worse than when you started. |
1:12.2 | And this is really the central message. |
1:16.2 | People are more depressed, more anxious, more suicidal, and more addicted than they were |
1:21.6 | 30 years ago. |
1:23.2 | And I contend that one of the main reasons is because of this relentless pursuit of pleasure |
1:29.9 | that essentially adjusts the dopamine levels, changes the hedonic pleasure set point to |
1:36.6 | make people and hedonic, meaning without joy. |
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