Ann Swanson: Science of Yoga
Stuff To Blow Your Mind
iHeartPodcasts
4.3 • 6K Ratings
🗓️ 5 November 2019
⏱️ 71 minutes
🧾️ Download transcript
Summary
What is yoga? How can it heal our bodies and minds? And where do we draw the line between spiritual models of the human condition and proven biology? In this episode of Stuff to Blow Your Mind, Ann Swanson, author of “Science Of Yoga: Understand the Anatomy and Physiology to Perfect your Practice” drops in for a chat about yoga research and the benefits of mindfulness.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hi, I'm David Eagleman. I have a new podcast called Inner Cosmos on I Heart. I'm going to explore |
| 0:06.8 | the relationship between our brains and our experiences by tackling unusual questions. Like, |
| 0:13.6 | can we create new senses for humans? So join me weekly to uncover how your brain |
| 0:20.9 | steers your behavior, your perception, and your reality. Listen to Inner Cosmos with David Eagleman. |
| 0:27.4 | On the I Heart Radio app Apple Podcasts or wherever you get your podcasts. |
| 0:33.0 | Last season, millions tuned into the betrayal podcast to hear a shocking story of deception. |
| 0:38.1 | I'm Andrea Gunning and now we're sharing an all-new story of betrayal. |
| 0:43.3 | Ashley Litten was helping her husband set up a business fan mail count when she discovered a |
| 0:47.5 | terrible secret. I saw a hidden folder and I opened it with the help that I just see. |
| 0:54.4 | Listen to season two of betrayal on the I Heart Radio app Apple Podcasts or wherever you get your |
| 1:01.2 | podcasts. Get ready. Stuff they don't want you to know is back in I Heartland for another epic |
| 1:07.6 | event. Then Matt and Noel from Stuff They Don't Want You To Know are hitting the big screen in |
| 1:12.3 | I Heartland in Fortnite. This time they're celebrating some of the most important people in our |
| 1:16.5 | lives, teachers. Join the guys as they educate us about our educators and celebrate teacher |
| 1:22.2 | appreciation day all week long. Head to State Farm Park in I Heartland in Fortnite |
| 1:26.7 | starting Thursday June 1st at 7 p.m. Eastern. Visit iHeartRadio.com slash iHeartland to start playing today. |
| 1:36.4 | Welcome to Stuff To Blow Your Mind, a production of I Heart Radio's House Stuff Works. |
| 1:46.4 | Hey you welcome to Stuff To Blow Your Mind, my name is Robert Lamb. |
| 1:49.3 | And I'm Joe McCormick and on the day we're recording this I just got back from a vacation while |
| 1:54.1 | I was out. Robert you've been busy. You had a chat with quite a few people. |
| 1:58.0 | Yeah I decided to log a few interviews since I couldn't sit here and chat with you. |
| 2:02.4 | And I happen to be in a yoga boot camp right now where I'm going three days a week and doing yoga |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from iHeartPodcasts, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of iHeartPodcasts and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.