Thank you to Starbucks for sponsoring today's segment. I definitely feel guilty at times for small rewards

and wanting to reward myself for something. I know. We always feel like we have to earn it,

right? Yeah, but I don't know. Is it mom guilt? For sure. I feel like we always have this long

to-do list that never ends. And in our heads, we think the minute that list ends,

then we deserve something. Yeah, well, I feel when we want to have like a self-investment and

invest in ourselves is when the guilt really kicks in because we're like, wait, maybe we should

keep giving to others and not take a moment for ourselves. I feel like I have had to

reframe my mindset to understand my joys and be like, you can in the middle of the day,

take a little coffee shop break at Starbucks and have a little you time. Totally. We have to

totally redefine what rewards mean. It doesn't have to be this full on spa day. It can be something

simple as this. It does feel like spa day when I drink it. Starbucks has always been one of those

little rituals in my day. So this feels like such a natural moment for me to put into my day. And now my

favorite flavors come with an added boost of caffeine with the new Starbucks energy

refreshers.

Mm-hmm.

You're right, I love the mango dragon fruit energy refresher.

You know, sometimes it's just one of the things I do for me in the day, and that

kind of makes it feel even more special.

And my favorite one being the strawberry outside energy refresher.

Seriously, you should try the new energy refreshers at Starbucks. Cheers.

Cheers.

Mm-hmm.

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