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Psychology In Seattle Podcast

Angry Bob & Good Mentors

Psychology In Seattle Podcast

Kirk Honda

Health & Fitness, Mental Health

4.51.3K Ratings

🗓️ 3 July 2023

⏱️ 88 minutes

🧾️ Download transcript

Summary

Bob gets angry about a New York Times article and we answer patron emails.

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00:00 Bob is angry about NYT article

09:40 Interpreting the article findings

32:08 Article conclusion

36:34 Feeling of incompetence as a therapist

1:08:44 What helped Bob feel competent?

1:12:08 The role of a mentor

1:24:34 Love is Blind Japan


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July 3, 2023

The Psychology In Seattle Podcast ®


Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.

Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com

Transcript

Click on a timestamp to play from that location

0:00.0

So Bob, I get a text from you the other week and you tell me that there's a New York Times article

0:07.4

that is pissing you off. Yes, I forgot to bring it. I have it right in front of me. Oh, right on.

0:12.9

So let's go over that and find out what made you so angry.

0:18.0

For the listeners out there, Bob just made two fists or two claw, claw hands because he was so

0:24.2

frustrated with the article. This article is called, does therapy really work by Susan Dominus?

0:31.3

So I'm just going to read sections that I have. I'm not going to read the whole thing, but there's

0:35.5

different excerpts that I pulled right on over the decades. And especially since the pandemic,

0:41.6

the stigma of therapy is faded. It has come to be perceived as a form of important self-care,

0:47.1

almost like a gym membership, normalized as routine, healthy commitment, and clearly worth the

0:53.2

many hours and sizable amounts of money invested. Just so far, is it pissing you off yet?

1:00.1

Gym membership sounds a little, well, I'm not a gym guy, so to me, that sounds like a little

1:06.0

an important way to put it. And I think people should go to therapy if they need to, but not

1:11.8

everybody needs to. So I think that's a big lib. Yeah, it's a little dismissive. On one hand,

1:18.8

I celebrate the fact that people are much more likely to go to therapy. I mean, you don't live

1:25.5

online, really, but you should know that the phrase I talked with my therapist the other day

1:32.5

is a very frequent phrase that you will hear from influencers, podcasters, YouTubers, actors,

1:38.9

famous people. I would guess most of the famous people that you know of, directors, actors,

1:47.2

will talk openly about going to therapy in a healthy, humble manner. And that was not the case

1:55.6

when we were younger, correct? Yes. No, it wasn't. Yeah. I mean, we're old enough, and we've been

2:00.6

therapist long enough to remember when just saying that we were a therapist or a counselor was a

2:07.2

way to shut down a conversation, because everyone would be like scared of us or they would be

2:13.7

skeptical of even our profession. What are we doing? Or oh, you just talk to crazy people or

...

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