5 • 1.2K Ratings
🗓️ 24 May 2022
⏱️ 27 minutes
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Is it ok to be angry? Anger is a common experience and can occur for many reasons. But how do you know if anger is good or bad? In this episode, Dr. Sri shares the answer to this important question.
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0:00.0 | Hi, I'm Edward Sree, and welcome to all things Catholic where real faith meets real life. |
0:16.9 | Do you ever struggle with anger? |
0:19.9 | Do you know someone who struggles with anger, maybe you have a child that struggles with |
0:23.9 | anger? |
0:24.9 | You're manifest itself in many ways, and you might struggle with anger and not realize |
0:29.9 | it. |
0:30.9 | You see, there's some people that are very prone to very strong outward reactions. |
0:36.1 | They're very intense, and so when something goes wrong, or they feel that they've been |
0:40.3 | wrong themselves, or they see something out working out, they have very passionate |
0:44.3 | responses, they have loud outbursts, they might even lose their temper. |
0:49.7 | But there are other people who keep their reactions buried on the inside. |
0:55.1 | They don't let others see what's going on inside, but they're angry. |
0:59.0 | Yeah, deep down, they feel really hurt, they feel upset, they're frustrated, they're |
1:06.8 | tired of being treated a certain way, they don't say anything, they may not start yelling. |
1:13.4 | But on the inside, they start building up walls. |
1:16.6 | They build up resentment, they withdraw in relationships. |
1:21.7 | Maybe you've experienced that before. |
1:24.7 | Maybe you've been hurt by someone who struggles with anger. |
1:29.0 | Maybe from your childhood, you have a parent or a sibling that had big outbursts of anger. |
1:34.0 | Maybe when you were growing up, you had a coach or a teacher that couldn't control their |
1:38.1 | anger. |
1:39.1 | Maybe right now, there's someone in the office, someone you know, maybe your boss struggles |
... |
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