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The Daily Stoic

Anger Is a Kind of Madness

The Daily Stoic

Daily Stoic | Backyard Ventures

Education, Daily Stoic, Stoic, Ryan Holiday, Self-improvement, 694393, Stoic Philosophy, Business, Society & Culture, Stoicism, Philosophy

4.55.3K Ratings

🗓️ 24 November 2020

⏱️ 5 minutes

🧾️ Download transcript

Summary

"They didn’t have the studies to back it up, but they knew.

Anger makes you dumber. It makes you a worse leader, a worse decision-maker."

Ryan tells us precisely why anger is so irrational on today's Daily Stoic Podcast.

***

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Transcript

Click on a timestamp to play from that location

0:00.0

Hey, prime members, you can listen to the Daily Stoke podcast early and add free on Amazon music. Download the app today.

0:13.6

Welcome to the Daily Stoke. For each day, we read a short passage designed to help you cultivate the strength, insight, wisdom necessary for living good life.

0:23.3

Each one of these passages is based on the 2000 year old philosophy that has guided some of history's greatest men and women. For more, you can visit us at DailyStoke.com.

0:37.3

Anger is a kind of madness. They didn't have the studies to back it up, but they knew. Anger makes you dumber. It makes you a worse leader and a worse decision maker.

0:48.3

This is why Seneca wrote on Anger for Nero. He didn't think the emperor could afford to be ruled by his passions.

0:55.8

I tell you that anger is a kind of madness, he wrote. And he was right. A recent research study conducted and published by the psychologist Michael Greenstein proves it.

1:05.8

According to the study, angry people were not only more susceptible to misinformation. They were more likely to use that misinformation to guide their decision-making and actions.

1:14.8

Information and confidence traditionally correlated followed the opposite trajectory and angry people.

1:21.8

As angry people got more false information, they became more confident. Angry people unknowingly confused their heightened state of emotion for heightened cognitive capabilities.

1:31.8

They think their mind is alert, aware firing on all cylinders. People after a few cocktails do too, but Greenstein implies that those inhibited by anger are actually more at risk than those inhibited by alcohol.

1:43.3

Alcohol impairs the memory. Anger gives you false memories, false beliefs. A constellation of risks, that's how this new research refers to the implications of anger.

1:55.3

But the Stoics have known this for 2,000 years and you know it too. So ignore it at your peril.

2:02.3

And like I've said, we don't all have anger problems, but anger is a problem for all of us. It's a constellation of risk, it's a kind of madness, as Seneca said. And that's why we built the team, your temper challenge.

2:14.3

It's ten or so days of awesome Stoic inspired insights that will help you be less angry, have less rage, be more in control of yourself, carry less resentment, bitterness, all things that I think prevent you from being not just good at what you do as the study proves, but also prevent you from being happy.

2:32.3

So check this out. It's really awesome daily stoke.com slash anger. And of course, if you're daily stoke life member, you can join it daily stoke life.com. You get this course and all the other ones were free. It's hundreds of dollars worth of courses. So check that out daily stoke.com slash anger.

2:48.3

Hey, prime members, you can listen to the daily stoke early and add free on Amazon music. Download the Amazon music app today, or you can listen early and add free with Wondering Plus in Apple podcasts.

3:09.3

American born businessman George Cohan, the founder of McDonald's Canada was never satisfied with the status quo throughout his career. George was always searching for new ways to innovate and revolutionize the way he did business at McDonald's that innovative spirit let him to do something truly extraordinary.

3:26.3

Hi, I'm Lindsey Graham host of Wondering show business movers. We tell the true stories of the business leaders who risked at all the critical moments that define their journey and the ideas that transformed the way we live our lives. In our latest series, George Cohan gives up his career as a Chicago attorney to open the first McDonald's fast food restaurant in Canada. But as George moves up the McDonald's corporate ladder, a chance meeting with members of the Russian Olympic Committee gives George an opportunity to shake up the status quo.

3:56.3

The first McDonald's is a new world record. In the midst of the cold war, George sets out to open the first McDonald's behind the iron curtain. Find out how. Follow business movers wherever you get your podcasts and you can listen ad free on Amazon music or the Wondering app.

4:11.3

What if you were trafficked into a cult over shot nine times or fell in love with a vampire or went into a minor surgery and woke up one week later paralyzed. What would you do? I'm with Missaldine, the creator of this is actually happening.

4:28.3

A podcast from Wondering that brings you extraordinary true stories of life changing events told by the people who lived them. From a young man that dooms his entire future with one choice to a woman who survived a notorious serial killer, you'll hear their first person account of how they overcame remarkable circumstances.

4:48.3

Each episode is an exploration of the human spirit and personal discovery. These haunting accounts sound like Hollywood movies, but I assure you this is actually happening. Follow this is actually happening wherever you get your podcasts. You can listen ad free on the Amazon music or Wondering app.

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