anger: dangerous or necessary?

hot pursuit by AsianBossGirl

Emily, Madelyn, Jen

Relationships, Society & Culture, Personal Journals

4.7 • 1.6K Ratings

🗓️ 7 April 2026

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

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Summary

the hp girls delve into the uncomfortable topic of anger - how do you deal with it? is it bad? what do you do when someone is angry at you? why does anger exist in the first place? can you use anger for good? despite being one of the least approachable emotions, anger is a critical part of the human experience. jen, emily, & madelyn attempt to grapple with the dissonance of giving anger enough space without allowing it to be harmful. 0:00 rapid fire: does this make you angry? 15:38 are you an angry person? 23:04 is anger bad? 26:39 healthy anger management techniques 29:20 how do you express anger? 34:48 is anger necessary? 47:35 one thing that has helped you manage your anger better CONNECT WITH US Connect with us @thehotpursuitpod on Instagram/TikTok/Youtube. Email us at ⁠hello@thehotpursuitpod.com⁠. Learn more at ⁠thehotpursuitpod.com⁠. THE HOT PURSUIT PODCAST: Hosted and written by: Jennifer Han, Emily Lin, and Madelyn Ong Produced by: Hot Pursuit Media and AsianBossGirl Edited by: Josh Jang Theme song composed by: Shawn Halim Art by: Kelsey Cordutsky Motion Graphics by: Matt Ebling Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Jamie Lang and Sophie Haboo have arrived on Disney Plus.
0:04.0	We're having a baby.
0:06.0	We're having a baby.
0:07.0	I've always wanted to be mom.
0:09.0	And we're bringing you on our journey through everything.
0:12.0	I have no idea what we're doing.
0:13.0	Thank you. I have more of an idea.
0:15.0	I think of it like a Tamagocchi.
0:17.0	At the end of all of this...
0:20.0	We're going to have a little baby. Raising Chelsea, a Hulu original series
0:24.7	streaming exclusively on Disney Plus. 18 plus subscription required T's and T supply. Are you guys
0:30.6	angry people? You are. I am my worst self on customer service calls. I am a recovering,
0:37.3	passive, aggressive person.
0:39.3	Anger is not bad, it's a misunderstood emotion.
0:42.3	We have this unrealistic expectation that we should not be angry.
0:47.3	In fact, anger is to be expected.
0:50.3	Anger.
0:51.3	Are we ready to talk about it?
0:53.3	No.
1:07.8	Hello and welcome to another episode of Hot Pursuit, a podcast about creating conversations where nothing is off limits.
1:09.0	This podcast is produced by Asian boss
1:11.2	girl. I'm M. I'm Jen and I'm Madeline. Today we are talking about anger. This is the most
	...

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