Andy Blow of Precision Fuel & Hydration | Bonus Episode

That Triathlon Show

Mikael Eriksson

Health, Swimming, Endurancesports, Run, Cycling, Health & Fitness, Fitness, Ironman, Swim, Bike, Sports, Running, Sportscience, Triathlon

4.9 • 596 Ratings

🗓️ 13 May 2024

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Bonus episode with Andy Blow, founder of Precision Fuel & Hydration. SCIENTIFIC TRIATHLON AND THAT TRIATHLON SHOW WEBPAGE: www.scientifictriathlon.com/podcast/ SPONSORS: Precision Fuel & Hydration help athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get personalised plan for your carbohydrate, sodium and fluid intake in your next event. That Triathlon Show listeners get 15% off their first order of fuel and electrolyte products. Simply use this link and the discount will be auto-applied at the checkout. LINKS AND RESOURCES: All you need to know about Precision Fuel & Hydration at the IRONMAN European Series Should you combine your carbohydrate and electrolyte drinks? - article by Andy Blow Free Fuel & Hydration Planner Nutrition and hydration data from Kona and 70.3 Worlds with Andy Blow | EP#365 Caffeine in racing – best practices with Andy Blow | EP#346 Race nutrition and hydration – current best practices with Andy Blow | EP#293 Race hydration, calories and sodium – a 2020 update with Andy Blow | EP#218 Hydration in endurance sports: a Q&A with Andy Blow | EP#191 Effective Swimrun Training with Andy Blow | EP#126 Hydration, sodium and cramping with Andy Blow | EP#49 RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/ CONTACT: Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.

Transcript

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0:00.0	Welcome back to the Trafflathlon Show, the podcast presented by Scientific Traathlon.com.
0:28.4	I'm our host Michael, and today's episode is a bonus episode outside of regular scheduling
0:32.5	with Andy Blow from our show sponsor, Precision Fuel and Hydration.
0:36.8	We won't have show notes for this episode
0:39.6	but we will have plenty of links
0:41.5	in the episode description in your podcast
0:43.4	app for further reading and learning.
0:46.3	We'll jump right into the chat with Andy now
0:48.4	but do remember that if you want to shop for
0:50.6	precision fuel and hydration products, use the code
0:52.6	TTS24 for 15% of your first order of 2024 on precision fuel anderation.
0:58.9	Now here's the chat with Andy Blow from precision fuel and hydration.
1:05.6	Welcome back to that travel show, Andy, with some exciting news this time.
1:09.4	How are you doing?
1:10.7	Yeah, good thanks, Michael.
1:11.7	Yeah, I've been keeping busy the last few weeks. It has to be said. Yeah, so tell the listeners
1:16.9	who might not have been following what's been going on. What's new with precision fuel and hydration?
1:22.9	Well, the big news in triathlon is that we are the official partner for the Iron Man and Iron Man 70.3 European series for hydration.
1:31.1	And that includes the 24 Vinfast Iron Man World Championships in Nice.
1:35.8	So, yeah, really exciting times.
1:37.9	We've got some of our products out on course and we're going to have quite an involvement in some of the races throughout the year.
1:43.6	So, yeah, it's been,
	...

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