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The Bossticks

Andrew Huberman Pt. 1 On Mastering Sleep, Stress, Anxiety, Hormones, & Improving Eyesight For Optimal Health Benefits

The Bossticks

Dear Media

Business, Education

4.415K Ratings

🗓️ 2 May 2022

⏱️ 89 minutes

🧾️ Download transcript

Summary

#457: Today is the first part of a two part episode this week with Andrew Huberman. Andrew Huberman, Ph.D., is a neuroscientist and tenured Professor in the Department of Neurobiology at the Stanford University School of Medicine. Today we discuss how to master sleep, hormones, stress, anxiety, and how our eye sight can improve not only our vision but our overall health. 

Dr. Andrew Huberman is hosting two live events this May. The first is in Seattle, WA on May 17, and the second is in Portland, OR on May 18. The events will include a discussion on "The Brain Body Contract" along with a live Q&A on all things human health & performance. It's almost sold out so be sure to visit https://hubermanlab.com/tour to get your tickets. 

This episode is brought to you by Feel Free from Botanic Tonics. If you are looking for an alcohol alternative try this euphoric kava drink and get 40% off your order or subscription by using either code SKINNY40 or code SKINNY240 at www.botanictonics.com 

To connect with Lauryn Evarts click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

Produced by Dear Media 

 

Transcript

Click on a timestamp to play from that location

0:00.0

The following podcast is a deer media production.

0:02.9

Before we jump into this episode, I have a groundbreaking offer for you guys and it is a good one.

0:07.6

It has 40% off this product that I'm obsessed with.

0:10.0

If you guys have been following along for a while, you know that I have completely kicked alcohol this year,

0:14.2

just completely stopped consuming it.

0:16.7

And listen, at some point I may go back, but for now, I'm just not consuming it.

0:20.3

And I'm going to be honest, it was difficult in the beginning, but now I don't even think about it.

0:24.0

And one of the reasons I don't even think about it is, if I ever feel the itch, or if I'm ever out publicly,

0:28.4

or socially, and I want to partake and get a euphoric feeling,

0:31.8

instead of alcohol, I take this euphoric coffee drink called Feel Free by Botanic Tonics.

0:36.3

We've talked about it on this show. We have the founder, J.W. Ross on the show.

0:39.5

It's an incredible drink. It's just this one little tonic.

0:42.0

It's got coffee, it's got cratum, so you do have to be a little bit careful.

0:44.8

Make sure you're not consuming it all the time.

0:46.8

And I take it instead of alcohol. I use it, you know, going out socially, then have a little bit of water with it.

0:52.1

And honestly, it's been a game changer because I've been able to completely kick alcohol out of my life,

0:57.3

still kind of get that social euphoric feeling, and in a much healthier way.

1:01.2

So like I said, to try it out, we have a 40% discount code for you.

1:04.9

All you have to do is go to Botanic Tonics, that's B-O-T-A-N-I-C, tonics.com, and use code Skinny40.

1:11.1

And if you've already used that code because it's a one-time code,

1:13.8

we have a special offer just for podcast listeners.

1:16.3

If you use code Skinny240, you can do it again to try it again.

...

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