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Dadville with Dave Barnes and Jon McLaughlin

Andrew East: Squeezing the Genetic Sponge

Dadville with Dave Barnes and Jon McLaughlin

That Sounds Fun Network

Kids & Family, Parenting

51.4K Ratings

🗓️ 21 October 2025

⏱️ 93 minutes

🧾️ Download transcript

Summary

The fellas sat down with former NFL long snapper, Vanderbilt grad, PhD candidate, and full-time force of nature, Andrew East. Dave kicks things off by recounting his extremely awkward cornhole tournament experience, a moment of social anxiety where he suddenly found himself in a new "gauntlet" of gigantic, ripped athletes.Andrew then dives deep into the absurdity of competing on Special Forces: World's Toughest Test alongside his Olympic gold medalist wife, Shawn Johnson. He reveals the terror of backing out of shrinking tunnels and the grueling 15-hour interrogation where they were put in stress positions while listening to "pigs getting slaughtered."Andrew shares why the zero-to-one jump was the hardest identity shift, leading him and Shawn to intensive counseling after having their third child. Plus, hear Andrew's "free-range parenting" philosophy and why elite athletes often adopt a "relaxed posture" toward sports. It’s a rollercoaster ride from awkward cornhole to the torture chamber! Wanna advertise? ⁠Click here Join us: http://dadville.substack.com Shopify - Sign up for your one-dollar-per-month trial and start selling today at ⁠⁠http://shopify.com/dadville⁠⁠ Quince - Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://quince.com/dadville⁠ for⁠⁠⁠⁠⁠⁠⁠⁠ 365-day returns, plus free shipping on your order! The Road to Kaeluma - Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠http://jesusfilm.org/kaeluma-dadville⁠⁠⁠⁠⁠⁠⁠⁠⁠ to listen, learn more, or access discussion guides and other bonus content! Boll & Branch - Get 15% off plus free shipping on your first set of sheets at ⁠⁠⁠⁠⁠http://bollandbranch.com/dadville⁠⁠⁠⁠⁠ Exclusions apply. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Dadville

0:02.0

Yeah

0:05.0

Hi, I'm Dave Barnes

0:07.3

And I'm John McLaughlin

0:08.4

And welcome to Dadville

0:09.6

Dadville's a podcast where we talk about life, love,

0:13.7

And the pursuit of awesome dadding

0:15.7

It's funny thoughts and deep talks

0:18.0

So please enjoy your time here in Dadville

0:20.3

And enjoy this episode with Andrew East.

0:28.6

Ever wondered what power is. Power is transforming the sun into your own energy source.

0:35.4

Power is getting energy companies to pay you.

0:38.6

Power is enjoying your morning coffee, knowing you created the energy to make it.

0:44.8

Well, you and the colossal ball of fire in the sky.

0:47.9

Because with solar panels from Hive, the sun works for you.

0:51.6

Hive, know your power.

0:53.6

May not cover all electricity usage roof and weather dependent.

0:56.3

Paid for surplus requires eligible SEC tariff.

0:59.3

Okay, so we were just jumping into Convo.

1:02.8

And instead, I said, let's...

1:04.2

That's conversation.

1:05.0

That's a podcast for conversation.

...

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