Andrew Berry - Lessons from John Meadows, Peptides, How to Have the Best Contest Prep
The Scott Mys Show
Scott Mys
4.6 • 557 Ratings
🗓️ 1 December 2025
⏱️ 48 minutes
🧾️ Download transcript
Summary
Today's guest is Andrew Berry, a bodybuilding coach, Pro bodybuilder, and nutritionist based in Florida, originally hailing from Vermont. Andrew has been coaching athletes and everyday lifters for decades, helping physique and bodybuilding competitors bring their best to the stage while guiding lifestyle clients to build strong, lean, sustainable physiques. He's built a reputation in the industry as one of the most knowledgeable and passionate coaches, while consistently achieving winning results for his clients.
Andrew worked closely with the late John Meadows as part of the Mountain Dog team and is known for combining brutally effective training with smart nutrition and a focus on longevity in the sport. Andrew is also a co-host of the Blood Sweat and Gear podcast on Think Big Bodybuilding and his excellent new podcast, The Unwracked Podcast - both on YouTube. Finally, he's a dog dad to Percy.
https://www.instagram.com/berryswole/
https://www.youtube.com/@UNWRACKEDPODCAST
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Transcript
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| 0:00.0 | Welcome back to the Scott My Show. This podcast is brought to you by Element Electrolites. |
| 0:05.8 | They're used by Navy SEALs, MMF fighters, endurance athletes, and bodybuilders like. |
| 0:11.5 | I use two element packets a day. They come in lots of awesome flavors. My favorites are chocolate and watermelon. |
| 0:20.2 | I also really like the lemonade and lemon lime citrus flavor. |
| 0:25.4 | It goes really well in your water, in your intra-workout, proper hydration, and electrolytes being a |
| 0:32.2 | big part of that are essential to both your mental and physical performance and overall health. And I really like |
| 0:40.2 | mixing the chocolate in with my cream of rice, gives it a really nice flavor. Or I put the watermelon |
| 0:45.0 | in my intro workout and tastes really good and disguises the awful flavor of essential aminas. |
| 0:52.1 | So go check them out. You can get a special offer and help support the show |
| 0:56.9 | by going to drinklmn.com slash Scott Mize to get a free sample pack with your order. And that's a |
| 1:07.5 | sample pack of all their most popular flavors. Element electrolytes also come with a money back guarantee. |
| 1:14.0 | So if you don't like it, no questions asked. |
| 1:16.1 | You get your money back. |
| 1:17.4 | So this is a great offer for anyone interested in trying all the flavors |
| 1:20.6 | or you want to introduce a friend to Element. |
| 1:23.6 | Go check them out at drink elementi.com slash Scott Mies. |
| 1:28.2 | Thanks and welcome to the show. |
| 1:32.0 | This podcast is brought to you by Biolongevity Labs for all your peptide and bioregulator |
| 1:38.3 | needs, including Reda Trutide, aka GLP3, MOTC, 5amino 1MQ, BPC 157 and TB500 for tissue and joint recovery and |
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| 1:56.5 | Scott M, that's Scott M, all one word, to save and support the show. Thank you. |
| 2:03.6 | All right. Today's guest is Andrew Berry, a bodybuilding coach, IFBB Pro Bodybuilder and Nutritionists |
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