And With Three Quick Steps He Took His Own Life

JOIN UP DOTS - GET RICH & LIVE FREE (Business Coaching With A Touch Of Life Coaching Too)

David Ralph of Join Up Dots

Education, Business

5.0 • 1.1K Ratings

🗓️ 17 June 2022

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

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Summary

And With Three Quick Steps He Took His Own Life Hi there! I hope you're having a great week. I know it can be hard to open up about the things that trouble us, but I realized I needed to be honest with myself and say what was weighing on my mind. Last week i saw a stranger commit suicide right in front of me and I needed to process it. So this podcast is a quick audio diary of my journey back to a positive mindset after years struggling with the shock of this event over a few days. The best way to not be afraid is to realize that the person who attempted suicide was suffering immensely in their head. Reprogramming the story in your mind will help you see the person who attempted suicide as a troubled human being, and not someone that is weak or crazy. It also helps to know that for every one person that attempts suicide there are many more people who contemplate it. So if you are feeling down and out, try to remember this, because I truly believe that knowing this made me

Transcript

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0:00.0	Life shouldn't be hard. Life should be a fun-filled adventure every day, so now start
0:06.0	joining up dots. Tap into your talents, your skills, your god-given gifts, and tell your
0:12.0	boss you don't deserve me. I'm out of here. It's time for you to smash that alarm clock.
0:20.0	And start getting the dream business and life you will of course are dreaming of.
0:26.4	Let's join your host David Ralph from the back of his garden in the UK. Or wherever he might be
0:32.5	today. With another jammed pack episode of the number one hit podcast, Join Up Dots.
0:40.3	Yeah, good morning, everybody. Good morning and welcome to join up dots. How the hell are you doing?
0:48.0	Now there's going to be a spoiler alert at the beginning of this podcast because this podcast
0:52.2	episode is about suicide. Just in case you haven't seen it on the title and you've just sort of
0:59.6	clicked on it randomly. So if anybody has got, you know, well, we've all got issues about suicide
1:04.9	because you know, it's a terrible, terrible thing. But you just turn off now. But I'm going to be
1:10.2	telling you a true story about what happened to me last week. And how I struggled for a few days
1:18.2	and then reprogrammed myself to get full fitness again. And this is something that I'm
1:25.8	sharing with you because there's going to be people out there that are going through bad times
1:31.2	in their life. They're going through difficult situations. And you can rewire your brain to see
1:37.8	that situation in a totally different way. Now last Friday, glorious day, the sun was shining,
1:46.4	the birds were tweeting and everything was wonderful in my life. And it was particularly wonderful
1:51.0	because I'd got the day off. And I decided to block out an entire day and go and see a guy
1:58.9	up in the city of London who I've known for about eight years. I talked into podcasts many,
2:03.6	many years ago. And we were only sort of 40 minutes away from each other. And we talk on Zoom
2:09.2	and we message each other. You know, I would say he's a good mate. And I'd never, never personally
2:14.8	met him. So I connected with him. I said, look, this is stupid. Why don't we just meet up? You
	...

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