So much of the suffering that we have in our lives due to what comes and goes and is out of our control

is due to living in the past or

being worried and anxious about what is going to come in the future.

So the quickest way to calm the mind and to really cultivate that sense of stability and groundedness to go through whatever earthquakes

are going to come and try to shake us is

to actually be in the present moment.

And to do that, we also need to be in our physical body.

So the practices that I share for cultivating the power of stability in the first chapter of the book

and of what I like to call the hero's journey that it takes you upon with the idea of the divine feminine as being the power of

transforming yourself are very much about being in your physical body in a very

earthy and grounded way that has to do with the five senses.

I'm Srini Rao and this is the unmistakable creative podcast where you get a window into the stories and insights of the most

innovative and creative minds, started movements, built driving businesses, written best-selling books and created in

insanely interesting art. For more, check out our 500 episode archive at unmistakablecreative.com.

I'm not that welcome to the unmistakable creative. Thanks so much for taking the time to join us.

Thank you so much for having me.

It is my pleasure to have you here. So we had you here back when you had your previous book.

And as I was joking with you here, the only real reason I had you back is because I just wanted to listen to your voice again

because it was so soothing the first time and I thought, yeah, what a perfect way to spend the

Friday afternoon. But all joking aside, you have a new book out called Way of the Goddess which I

just finished reading and actually not only answered but also raised tons of questions for me.

So before we get into the book, I wanted to start by asking what I think is a relevant question

...