Hey everybody welcome back to Mark Bell's power project podcast hosted by

and myself Andrew Zaragoza

today we have another power bite for you in case you missed it at power bite is just a

shortened clip from a full-length podcast highlighting a certain topic that we think

maybe you might have missed or we just really want to draw some more attention to it.

Today's PowerBite comes from our buddy John Meadows and this one was recorded on February 13th of this year.

So this goes back before a recent incident where he was hospitalized, but that just makes it even more important because what we're talking about is

anabolic steroid abuse. We get his opinion on, you know, what people are doing today. He tells us what he was doing back in his competitive days and what's

really eye-opening is that he did take extremely good care of himself. He took the necessary steps and still something happened just a couple of I want to say like maybe a month or two after this discussion.

So again, we just really wanted to highlight this because people need to be more careful

if you guys like this power bite we actually did a two-part series with John Meadows So please check the YouTube and Facebook

descriptions and the podcast show notes for links to listen and watch the

entire conversation with John Meadows.

So I hope you guys enjoy this power bite.

Let us know at Mark Belsbauer Project on Instagram at

M. Bower project on Twitter.

And yeah, we'll catch you guys later.

A lot of young guys on YouTube are on YouTube telling people you know what they take and

there's these massive amounts of just shit and guys follow that and it's probably not safe.

So what I want is like what is your advice to young guys that are interested in, you know, taking

antibiotics and stuff to get bigger where they want to go into bodybuilding or powerlifting or whatever.

But how can they do that stuff while still taking I guess into consideration their long-term health?

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