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Hello, everyone.

Today I spoke with Dr. Eric Pepper, who is both a clinician and a researcher, and we went into detail

regarding a new form of or nuanced form of biofeedback therapy, essentially long

story short, for some of us who

have chronic bloating and distension, there may actually be a diaphragmatic and breathing

etiology or cause to this. And this is something that's been documented actually in a number

of published studies.

So if you are someone who suffers with this kind of chronic looking like you're bloated

and or feeling bloated and extended, there may be some aberrancies in your breathing, affecting your diaphragm, affecting the movement of contents, including

blood and lymphatic in your abdomen that leads to distension, pain, discomfort, potentially

premenstrual pain.

So this was actually a quite insightful conversation.

And for those of you, especially who tend to be a bit more type A, this has a very high

probability of landing for you.

And also especially if you've gone through some of the other more preliminary therapies

that can help with bloating and

...