Hello, you're about to listen to a BBC podcast, so I'd like to tell you where you'll find more just like it.

I'm Izzy Lee Poulton, an assistant commissioner for BBC Sounds, which means I'm involved in the whole podcast making process.

Whether that's developing fresh formats or facilitating eye-catching artwork, I helped project manage all the details that make our podcast stand out.

At the BBC, we've got access to storytellers and experts across a huge range of subjects.

It could be psychologists, comedians, celebrities or journalists.

No podcasts or day looks the same here.

So no matter what you like, check out BBC Sounds.

There's probably another podcast on there that you're absolutely love.

This Scotland Outdoors podcast from BBC Radio Scotland.

Hello and thanks very much for choosing to listen to this.

I'm Helen Needham.

Here in the north-east of Scotland, winter is upon us and the urge to hibernate is strong, which seems like a good time to hunker down and let our imaginations

be transported back to another time and another place. I've been digging around our extensive

BBC archive and discovered some real gems which I really want to share with you.

Your ears will be treated to some terrifying sounds recorded at the Hamilton Mausoleum,

an interview with a knitter from Fair Isle and first-hand accounts of seeing the Loch Nest monster recorded in the 1930s.

But let's begin in Orkney, where in January 1952,

farmer James Bailey describes the perils of a hurricane

and how the hen houses of the island were literally gone with the wind.

The haines, where they were? with the wind. The hands were the work.

Most of them were dead or dying from exposure.

We stuck in and caught those that were alive

...