What's up, you guys? Welcome back to Unfiltered with me, Lindsay Hughes. I hope that you guys are doing good. Happy Monday if you're listening on the day the show comes out, but if not, happy

whatever day of the week it is. I hope that you guys are holding up, doing all right. And I

hope that you're excited for a new episode this week. I feel so good about this episode.

So I'm recording the intro actually after recording the episode

with my friend and my guest of this week, which is Cameron Phillips. And I just really hope

that you guys will enjoy it. So with that being said, today's episode, as you can already

tell by the title, I'm sure, we're going to talk about spirituality and mental health and self-care tips. Also,

we're going to touch on meditation and manifestation and just overall like mindfulness.

So I know that's like a lot of topics, but I feel like they do all kind of go together.

And you guys said for this week that you would love to hear about mental health

and self-care tips at this time so I really hope that this episode can be helpful and

insightful for you guys it's a different topic than we've talked about on the show before so I hope

that you guys can go into it with an open mind. Feel free to give me your feedback on my

guest episodes. You know, I try to have about like at least one a month, sometimes more. With all that

being said, I did want to shout out our reviewer of the week. And that is Ash Borell. And she

loved the sweetest review seriously ever.

And it says,

I have watched Lindsay's videos since her first one and through all her journeys in life.

Being the same age, her content has always been very relatable.

I felt like honestly she is just a long distance friend and she is so down to earth authentic and hard not to love

thank you queen i feel like weird reading this about myself right now but your review is just so kind

i feel like she has always made her followers feel like friends and not fans which is so important

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