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Starting Strength Radio

An Interview with Ray Gillenwater | Starting Strength Gyms Podcast #26

Starting Strength Radio

Mark Rippetoe

Training, Fitness & Nutrition, Strength, Barbell, Health, Fitness

4.6740 Ratings

🗓️ 1 August 2022

⏱️ 67 minutes

🧾️ Download transcript

Summary

Inna Koppel interviews Ray Gillenwater on his podcast about Starting Strength Gyms and what went into him creating the franchise company and team. 03:02 - Starting Strength Gyms was the next logical step 11:38 - What each Gillenwater does/Whose idea was it? 15:07 - Design/floor plan of the gyms 21:05 - Why there isn't a front "sales" desk at a Starting Strength Gym 32:05 - Advice for continuing education/becoming a Starting Strength Coach 41:38 - The Starting Strength difference 47:48 - How gym owners are chosen 54:51 - Our Values at Starting Strength Gyms/Gratitude

Transcript

Click on a timestamp to play from that location

0:00.0

Mildly entertaining, somewhat obscure guests, relatively interesting topics,

0:07.0

semi-professional production quality, reasonably well-informed commentary,

0:12.7

a great value for the money, hundreds of fans all around the world.

0:17.5

It's the Starting Strength Jim's podcast with your host, Ray Gillingwater.

0:30.1

Okay, welcome back. Today, the show is about me, I guess. I know wanted to interview me.

0:34.8

So I agreed because we need to get some content out.

0:37.9

And this should be pretty easy.

0:39.5

So, Ina, do my job.

0:41.9

Take it away.

0:43.4

Excellent.

0:44.3

So I'm here today with Ray Gillenwater, who's the president and co-founder of starting strength

0:49.5

gyms.

0:50.2

He's working on building 100 gyms in five years to make training in person with a starting

0:55.3

strength coach more accessible for more people. Ray is not only a business strategist, but he's

1:01.2

also a starting strength coach. And along with his siblings, Ben and Jen, Ray is partnering with

1:06.9

RIP and Steph and the Asgard company to bring something new to the fitness industry,

1:11.1

something that actually helps people get strong.

1:13.8

So, Ray, welcome to your own podcast.

1:16.0

Damn, you had that planned out, didn't you?

1:19.2

You know, Ray, there's a lot of people, believe it or not, there are a lot of people who don't

1:23.6

know who you are or what starting strength is.

1:27.4

Quite honestly, I prefer it to be that way, but someone's got to tell the story about what the

...

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