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The Sleeping At Last Podcast

"An Honest Mirror (Philautia)"

The Sleeping At Last Podcast

Sleeping At Last

Music

4.82.4K Ratings

🗓️ 13 April 2026

⏱️ 42 minutes

🧾️ Download transcript

Summary

Atlas: III continues! In this episode, I have the privilege of sharing how my Atlas: III song, "An Honest Mirror (Philautia)" took shape. Links! Listen to "Want" on Spotify, Apple Music, etc.: https://fanlink.tv/HonestMirror Sleeping At Last Upcoming Shows: https://www.sleepingatlast.com/tour Subscribe to get early access to Atlas: III songs, for free via Letters: www.sleepingatlast.com

Transcript

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0:00.0

So this is the 49th episode of the Sleeping at Last podcast, and I still have no clue how to start it.

0:06.9

I spend like 30 minutes trying to figure out a way to say, my name is Ryan, and this is the

0:13.8

Sleeping at Last podcast in a way that doesn't sound the exact same every single time.

0:18.7

So I'm going to keep this as is, but truly, thank you for

0:22.2

pressing play. And my name is Ryan, and this is the Sibbunate Last podcast. And I'm really,

0:27.7

really happier here.

0:44.3

Today, I have the privilege of talking about a brand new song of mine called An Honest Mirror in parentheses, Falautia.

0:53.0

And this song belongs to my Atlas project. In fact, it's the 70th song in Atlas, which is absolutely wild to say out loud.

0:56.2

As I've mentioned before in previous episodes,

0:59.9

a thematic thread that has been running through the most recent chapter of Atlas is songs inspired by Greek definitions of love.

1:04.5

And so first we had Bloom, which represents Eros,

1:08.0

a passionate and romantic kind of love.

1:10.5

And then we have a song called Quiet Magic, which represents Storgay, a passionate and romantic kind of love. And then we have a song called Quiet

1:12.3

Magic, which represents Storgay, a familial and stable kind of love. And then there's time lies,

1:18.9

which represents ludos, a playful, flirtatious kind of love. And then Double Down, which was

1:24.9

written all about pragma love, a deeply committed partnership kind of love.

1:30.7

And now we have an honest mirror, which represents Falotia.

1:34.8

And it's a self-worth, self-care, self-love kind of love.

1:40.4

I had a really difficult time writing about this theme. It's sad to say out loud, but I struggle

1:46.8

with being kind to myself and have just got a long, long way to go in loving myself well,

1:53.1

in spite of having been deeply loved by my mom, by my wife, by my daughters and friends.

2:00.3

And so I decided instead of writing some sort of like

...

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