The lights are off. Everything is quiet. You're ready to sleep.

But your brain isn't. It's going a mile a minute, stressing about every detail of your life.

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Switch therapists any time and use flexible week to week scheduling to book appointments.

Get a break from your racing thoughts with better help.

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That's betterhelp.htlp.com

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Why don't we recap our backs? Let's do it.

All right, so let's start with college. Yeah.

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