An Ancient Guide to Healthy Living
The Ancients
History Hit
4.7 • 4.5K Ratings
🗓️ 28 April 2022
⏱️ 36 minutes
🧾️ Download transcript
Summary
Poetry, parables, and produce - how did someone live a healthy life in the ancient Greco-Roman world? Tristan is joined by author Mark Usher to talk about what we can learn from our ancient ancestors. Discussing the impact farming has on both physical and mental well-being, the role it played in music and song, and philosophical musings about the land - Tristan and Mark discuss how can we live a sustainable, and ancient inspired, way of life?
Copies of Mark's book How To Be A Farmer: An Ancient Guide to Life on the Land can be found here.
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Transcript
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| 0:00.0 | It's the Entrance on History Hit. I'm Tristan Hughes your host and in today's |
| 0:16.1 | podcast where we're talking all about farming, how to farm lessons from the ancient world |
| 0:21.3 | shall we say, an ancient guide to rustic living, to living on the land. Because as you're |
| 0:26.7 | going to hear in this podcast there are many Greek and Roman authors, poets and the |
| 0:31.2 | like who eulogized, who praised the farming lifestyle of this life in the countryside. And |
| 0:37.3 | to explain all, I would like to get on the podcast a few months back. Dr. Mark Usher from |
| 0:42.5 | the University of Vermont. Mark is a brilliant classicist but he's also a farmer. So he |
| 0:47.8 | knows a lot about both and it was wonderful to hear him talking from his personal perspective |
| 0:52.9 | on farming but also how he brings that to his studies of the ancient world, of these |
| 0:58.2 | texts which refer to farming but also other aspects such as nature, such as animals, |
| 1:03.2 | wildlife and so much more. So without further ado, to talk all about farming in the Greco-Roman |
| 1:09.2 | world and the lessons we can take from these authors who commented on the rustic lifestyle |
| 1:15.0 | in antiquity in the ancient Mediterranean world. Here's Mark. |
| 1:23.6 | Mark, great to have you on the podcast this morning. |
| 1:26.1 | Great to be here. Thank you. |
| 1:28.1 | You're very welcome. Farmers are some of the best people to talk to in the world and |
| 1:34.1 | living the rustic life, how to be a farmer. We're going back to wisdom from ancient history |
| 1:38.4 | from the Greco-Roman world because Mark, Greek and Roman writers, they not only reflected |
| 1:44.1 | on country life and the benefits of country life, they openly praised it and eulogized it |
| 1:49.0 | too. |
| 1:50.0 | It sure did. Whether from a very practical standpoint like Ezean raises farming for the virtue |
| 1:55.8 | that it actually inculcates and the person who literally cultivates the practice, to later |
... |
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