Amy Purdy on Resilience, Adversity, and How to Bounce Forward | EP 769
Passion Struck with John R. Miles
John R. Miles
4.7 • 779 Ratings
🗓️ 19 May 2026
⏱️ 74 minutes
🧾️ Download transcript
Summary
In this episode, you’ll learn:
- How Amy Purdy transformed unimaginable adversity into purpose and possibility
- Why resilience is about “bouncing forward,” not bouncing back
- The mindset shift that helped Amy rebuild her identity after losing both legs
- How uncertainty can become a gateway to growth and reinvention
- Why Paralympians often develop a deeper relationship with purpose and meaning
- Practical tools for moving from grief to hope
- How gratitude can reshape your perspective during difficult seasons
- Why taking small, intentional steps creates lasting momentum
- The importance of passion, creativity, and self-definition in overcoming hardship
- How to stop letting adversity define your future
Passion Struck is the #1 alternative health and personal growth podcast dedicated to helping people live intentionally, unlock human potential, and create lives filled with meaning, purpose, and mattering.
Limited Time Offer – Check out Function Health— 160+ lab tests a year for $365. Join at https://www.functionhealth.com/tcm/passion or use gift code PASSION25 for a $25 credit toward your membership.
Full Show Notes: https://passionstruck.com/amy-purdy-how-to-overcome-adversity/
Get the Companion Workbook: https://www.theignitedlife.net/p/identity-after-trauma-amy-purdy
Order Amy Purdy's new book, Bounce Forward: https://amzn.to/4tItuU4
Connect with John
- Pre-Order The Mattering Effect: https://matteringeffect.com/
- Book John to Speak: https://johnrmiles.com/speaking/
- Keynotes, books, podcast, and resources: https://linktr.ee/John_R_Miles
- Children’s Book — You Matter, Luma: https://youmatterluma.com/
- Substack: https://www.theignitedlife.net/
Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.
Disclaimer
The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | As I've gotten older, I've realized something. Recovery matters just as much as performance. |
| 0:07.4 | There was a time when I could push hard, bounce back, and never think twice about it. |
| 0:11.8 | But lately, I started noticing that some workouts left me more drain than energized. |
| 0:16.0 | My sleep focus and recovery just felt off. And what surprised me is how much of that can start beneath the surface. |
| 0:21.9 | With markers, most people never think to check. Things like magnesium, iron, and even your hormone |
| 0:26.7 | levels can directly affect your energy, recovery, and performance. When they're off, everything |
| 0:30.9 | feels harder than it should. When they're aligned, your body responds differently. That's why I use |
| 0:35.5 | function. It gives me real insights into what's happening |
| 0:37.8 | inside my body so I can make more informed decisions about my health, training, and longevity. |
| 0:42.7 | I use this, and you should too. Check your health the way I do. 160 plus lab tests a year for |
| 0:48.6 | $365, plus the ability to dive deeper and do your results through Functions connections to platforms |
| 0:54.7 | you already use, like Chat GPT and Claude. Join at FunctionHealth.com slash Passion |
| 1:00.9 | or use gift code Passion 25 for a $25 credit towards your membership. |
| 1:07.2 | Coming up next on PassionStruck. When I first lost my legs, everybody told me what I couldn't do, that I wouldn't be able to snowboard again, that they didn't know what my life would look like either. They didn't know if I could go back to work as a massage therapist or I'd be able to wear the things I want to wear my high heels or, and people would actually say, I'm so sorry. Really, you lost your |
| 1:27.9 | like nurses would say that. I am so sorry. It was just such a sad thing. And I didn't want |
| 1:34.5 | this kind of story to be created for me, like this identity that I'm supposed to now take on |
| 1:42.7 | because now I have a disability and that |
| 1:45.0 | and it looks a certain way, I didn't want that to define what my life was going to look |
| 1:51.3 | like. |
| 1:52.3 | I wanted to figure out what my life was going to look like. |
| 1:55.0 | Welcome to Passion Struck. |
| 1:56.2 | I'm your host, John Miles. |
... |
Transcript will be available on the free plan in 10 days. Upgrade to see the full transcript now.
Disclaimer: The podcast and artwork embedded on this page are from John R. Miles, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of John R. Miles and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

