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Passion Struck with John R. Miles

Amy Morin on How You Become a Mentally Strong Couple EP 375

Passion Struck with John R. Miles

John R. Miles

Mental Health, Alternative Health, Education, Self-improvement, Health & Fitness

4.7 • 779 Ratings

🗓️ 21 November 2023

⏱️ 60 minutes

🧾️ Download transcript

Summary

In this episode, I interview Amy Morin, a renowned psychotherapist and author. We discuss Amy Morin's new book, "13 Things Mentally Strong Couples Don't Do." Morin, acclaimed for her groundbreaking work in individual mental strength, now focuses on relationship dynamics. Full show notes and resources can be found here: https://passionstruck.com/amy-morin-how-to-become-a-mentally-strong-couple/  Passion Struck is Now Available for Pre-Order Want to learn the 12 philosophies that the most successful people use to create a limitless life? Get over $300 in free gifts when you pre-order John R. Miles’s new book, Passion Struck, which will be released on February 6, 2024. Sponsors Brought to you by OneSkin. Get 15% off your order using code Passionstruck at https://www.oneskin.co/#oneskinpod. Brought to you by Indeed: Claim your SEVENTY-FIVE DOLLAR CREDIT now at Indeed dot com slash PASSIONSTRUCK. Brought to you by Lifeforce: Join me and thousands of others who have transformed their lives through Lifeforce's proactive and personalized approach to healthcare. Visit MyLifeforce.com today to start your membership and receive an exclusive $200 off. Brought to you by Hello Fresh. Use code passion 50 to get 50% off plus free shipping!  --► For information about advertisers and promo codes, go to: https://passionstruck.com/deals/ Building a Mentally Stronger Relationship with Amy Morin Our interview examines how couples can collaborate to grow stronger and enhance their relationships. It presents a unique framework, highlighting thirteen critical mistakes couples should avoid to foster relationship health and build mental resilience. Filled with resources, research, and actionable advice, the interview equips couples to work effectively as a team and navigate modern challenges, from social media's impacts to the COVID pandemic's complexities. My solo episode on Why We All Crave To Matter: Exploring The Power Of Mattering: https://passionstruck.com/exploring-the-power-of-mattering/ Watch my interview with Ivo Brughmans On How To Navigate The Paradoxes Of Leadership: https://passionstruck.com/ivo-brughmans-navigate-paradoxes-of-leadership/ Catch my interview with Jacob Morgan On The Vital Power Of Leading With Vulnerability: https://passionstruck.com/jacob-morgan-leading-with-vulnerability/ My solo episode on Fading Into Insignificance: The Impact Of Un-Mattering In Our Interconnected Era: https://passionstruck.com/the-impact-of-un-mattering-in-our-era/   Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally! How to Connect with John Want to uncover your profound sense of Mattering? I provide my master class on five simple steps to achieving it. Want to hear my best interviews? Check out my starter packs on intentional behavior change, women at the top of their game, longevity, and well-being, and overcoming adversity. Learn more about John: https://johnrmiles.com/ 

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Support the Movement: https://startmattering.com/. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it.

Disclaimer

The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice.

Transcript

Click on a timestamp to play from that location

0:00.0

Coming up next on Passion Strike.

0:02.0

One of the things when it comes to grit, I think it's so important to have grit and to keep working hard.

0:06.0

But when it comes to mental strength, I think one of the key differences is recognizing that it's okay to give up sometimes.

0:12.0

Sometimes people who are too gritty tend to keep going long after they should quit. So for example, if I start a new business tomorrow and my business isn't doing well and I'm suffering because of it.

0:24.0

Like it's okay to have the mental strength to say,

0:26.0

you know what, this was not a good idea.

0:28.0

I don't need to have the grittiness to keep going long after I should have given up.

0:32.9

And I see people who get stuck in that pattern

0:35.0

where they'll say, I already announced

0:36.8

I was gonna run a marathon and now I've torn

0:38.8

this muscle in my leg, but I'm gonna hobble along anyway

0:42.4

because I have grit. And I want them to know it's okay.

0:45.4

Sometimes it takes a lot of courage to give up to abandon your goals to say that didn't work right now.

0:50.0

I'm going to focus on something else.

0:52.0

Welcome to Passion Struck. Hi, I'm your host focus on something else. Welcome to Passion Struck.

0:53.5

Hi, I'm your host John R Miles,

0:55.5

and on the show, we decipher the secrets, tips, and guidance

0:59.5

of the world's most inspiring people

1:01.5

and turn their wisdom into practical advice for you and those around you.

1:06.3

Our mission is to help you unlock the power of intentionality so that you can become the best version of yourself.

1:13.8

If you're new to the show, I offer advice and answer

1:17.0

listener questions on Fridays.

...

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