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Saturn Returns with Caggie

Amy Millie: How Can We Navigate Attachment Styles and Emotional Expression in Relationships?

Saturn Returns with Caggie

Caggie Dunlop

Society & Culture, Mental Health, Self-improvement, Health & Fitness, Education, Personal Journals, Religion & Spirituality, Spirituality

4.8 โ€ข 892 Ratings

๐Ÿ—“๏ธ 3 March 2025

โฑ๏ธ 65 minutes

๐Ÿงพ๏ธ Download transcript

Summary

In this episode of Letters to Venus, Caggie is joined by relational coach @itsamymillie to explore the depths of attachment theory, emotional expression, and personal development.ย  Amy, a developmental coach and content creator, shares her intuitive approach to helping clients uncover unconscious emotions, particularly anger, and how these suppressed feelings impact relationships. This insightful conversation explores: ๐Ÿ’Œ The importance of understanding early attachments and their impact on adult relationships ๐Ÿ’Œ How suppressed emotions like anger manifest and the societal shame around expressing these emotions ๐Ÿ’Œ The challenges of expressing healthy anger and navigating relationship dynamics ๐Ÿ’Œ Exploring attachment styles (anxious, avoidant) and their role in creating trust and boundaries in relationships ๐Ÿ’Œ The role of dreams in understanding unconscious emotions and personal growth ๐Ÿ’Œ The necessity of grieving past identities during transitions, such as the Saturn Return, and embracing new personal growth ๐Ÿ’Œ Reaching out for support and building community during challenging life changes This thought-provoking episode will help you better understand your emotional patterns and navigate your relationship dynamics with greater awareness and compassion. โ€” Letters to Venus is a transformative spin-off of Saturn Returns that explores the mysteries of love, relationships, and dating. Hosted by Caggie, this series draws inspiration from Venus - the goddess of love, beauty, and desire - guiding you on your heartโ€™s journey, uncovering your relationship patterns, and leading you to true intimacy. Alongside this series, weโ€™re excited to offer the Letters to Venus course, where you can join Caggie and special guests for 4 exclusive online masterclasses from March 20th to April 10th. In astrology, Venus rules love, connection, and self-worth. She helps us embrace pleasure, deepen relationships, and step into our most radiant, magnetic selves. During this course, youโ€™ll gain access to sacred teachings, love and dating Q&As, and powerful conversations that will help you: ๐Ÿ’Œ Break old patterns and cultivate healthier, more fulfilling relationships ๐Ÿ’Œ Strengthen your Venus energy to boost your confidence, magnetism, and self-worth ๐Ÿ’Œ Navigate modern dating with clarity, ease, and authenticity This is your invitation to explore love in all its depth, with Caggie offering her spiritual, sisterly guidance alongside guest experts in an intimate community space. Spots are limited - this is a unique opportunity you donโ€™t want to miss. Sign up today!

Transcript

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0:00.0

For those of you looking to deepen your understanding of love and healthy partnership, I am launching a live course as a companion to Letters to Venus.

0:12.4

This course is an opportunity to go deeper, guided by experts and supported by a like-minded community.

0:20.1

So whether you're out there seeking a partner

0:22.6

and you're tired of dating the same person in different forms,

0:26.7

or if you're feeling unsure about the next step in your current relationship,

0:30.9

or if you just feel like you've got patterns going on that you just can't quite unpick,

0:37.3

this course will offer a safe and private space

0:40.2

to explore love and relationships without judgment. I will be your personal cosmic agony on

0:47.7

leading weekly live webinars along with workshops and panel discussions hosted by incredible guest experts.

0:56.0

Spaces are limited, so if you would like to join, head to the show notes or visit saturneterns.co.uk

1:02.8

UK to sign up. Hello everyone and welcome to a new spin-off show from Saturn Returns all around love, relationships and dating.

1:27.7

This is Letters to Venus.

1:30.9

Venus is the goddess of love,

1:34.1

the celestial muse of beauty, desire and connection.

1:38.5

She teaches us that love is not just something we seek,

1:42.8

it is something we embody.

1:50.4

Hello everyone and welcome back to another episode of Letters to Venus, our spin-off show

1:56.3

around love and relationships brought to you by Saturn Returns. Today I have the pleasure of sitting down

2:03.1

with Amy Millie, who is a relationship coach. And if you thought that I was soft-spoken,

2:10.2

this episode could pass as ASMR. We have very similar energies, very similar voices,

2:20.9

and I absolutely, well, I just love her.

2:21.8

I think she's wonderful.

...

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