Amy Berger: The Alzheimer's Antidote
Wellness + Wisdom Podcast
Josh Trent
4.8 • 913 Ratings
🗓️ 11 July 2017
⏱️ 54 minutes
🧾️ Download transcript
Summary
So our brains and guts have an incredibly powerful connection. So powerful in fact that with the right nutrition, we can use foods to heal our brain, and to energize, and invigorate our nervous system.
But if our lifestyle becomes filled with processed foods full of artificial ingredients, refined carbohydrates, and sugar, over time our brains begin to face an energy crisis.
We're talking about this with Amy Berger, the Author of The Alzheimer's Antidote and Nutrition Counselor at Tuit Nutrition. Amy's uncovering the different parts of the brain that have a connection to Alzheimer's, and shining a big spotlight on the scientific reach about how a low-carb and higher fat diet can help fight chronic neurodegenerative diseases, memory loss, and cognitive decline.
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Transcript
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| 0:00.0 | Wellness Force Radio. |
| 0:05.0 | Feelings are essential, but they can't dictate our actions. |
| 0:12.0 | We literally inspect each other with our emotion. |
| 0:15.0 | We came here for a special purpose. |
| 0:17.0 | Let the purpose unveil itself. |
| 0:19.0 | Knowing without doing, the same thing is not knowing. |
| 0:21.9 | They're not just trackers. |
| 0:24.2 | I'm going to wear this and it's going to help me do the right thing. |
| 0:32.7 | Wellness Force Radio episode 120 with Nutritional Therapy Practitioner and the author of the Alzheimer's Antidote, Amy Berger. |
| 0:37.0 | Alzheimer's disease is regularly referred to now as type 3 diabetes. |
| 0:43.7 | I mean, it's almost taken for granted that there's a connection there between Alzheimer's disease is regularly referred to now as type 3 diabetes. I mean, it's almost taken for granted that there's a connection there between Alzheimer's and glucose or insulin in the brain. |
| 0:51.3 | They can measure the decline in the brain glucose metabolism in people at risk for Alzheimer's as young as their 30s and 40s. |
| 0:53.1 | What's up, my friend? |
| 0:57.5 | It's your host, Josh Trent, and welcome back to another episode for your weekly access to global experts in all things wellness as we discover the physical and emotional. |
| 1:02.3 | Intelligence, we need to live life well. |
| 1:04.4 | Support for this show was brought to you by Perfect Supplements, a company who's passionate |
| 1:07.9 | about non-GMO, pesticide-free, and real food supplements that fuel us for the wellness journey. |
| 1:12.7 | Click over to perfect supplements.com forward slash wellness force and be sure to grab a 10% discount by using code Wellness Force at checkout. |
| 1:20.4 | So the brain and the guts have an incredibly powerful connection, so powerful in fact that with the right nutrition, |
| 1:26.8 | we understand foods can heal |
| 1:28.1 | our brain and energize to invigorate the nervous system as well. But if our lifestyle |
| 1:32.7 | becomes filled with processed foods full of artificial ingredients, refined carbohydrates, and sugar, |
... |
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