What's up everybody? So I want to let you know that the alpha brain golden ticket sweepstakes are still going on.

And that's just a rad opportunity not only to stock up on your alpha brain or give alpha brain a try.

Because if you haven't tried alpha brain, it's definitely one of those tools.

It's different than any stimulant you've had and gets your brain firing in an absolutely different way.

And that's what our clinical research has shown and that's what everybody who's tried it.

You know, we've sold over a million bottles of alpha brain and the results are in. It works. It's awesome.

So this is a great opportunity though because if you get the golden ticket sweepstakes,

everybody is a winner and there's a bunch of cool shit that we're giving away from kettlebellsats

to different other products, discounts. Every single person is going to be a winner if you go to the

golden ticket sweepstakes. So check it out on it.com slash golden ticket and then enter the code and

fill in the entry form. There's going to be a grand prize for one of you, which is going to be a trip

out here at Austin and on an HQ. So you'll be able to come hang at the HQ and do all the awesome

on a thing. So definitely check it out. Go to on it.com slash golden dash ticket and get your 30 count

or 90 count bottle of alpha brain. Yoga is something that most of us realize we should integrate

into our lives. But if you're like me, you may find it difficult to find the time to make it to a

studio. So one of the reasons we created BSY.TV for blackswan yoga.tv, it allows access to all of

our world class instructors, but gives you the opportunity to practice in the comfort of your own home.

You get the first eight days totally free and then after that, it's eight bucks a month.

Totally worth it. An opportunity to practice yoga at the highest level, but without all the hassle

of heading to the studio. I definitely recommend you check it out. There's absolutely nothing to lose.

BSY.TV. Breathing. It's something we do every second of every single day, but rarely do we pay

it any attention at all. In this podcast, I sit down with Noah Villalobos, our head yoga instructor

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