AMP #192 Emily Fletcher On Healthier Relationships And Happier Lives
Aubrey Marcus Podcast
Aubrey Marcus
4.7 • 4.3K Ratings
🗓️ 20 February 2019
⏱️ 61 minutes
🧾️ Download transcript
Summary
Mindfulness, meditation, and manifestation are concepts that often get mixed up in the pursuit of spiritual wellness. In this episode Emily Fletcher, powerhouse speaker and author of “Stress Less, Accomplish More”, offers clarity on the distinction between these pillars of her meditation method: the Ziva Technique. Ziva meditation is one of the strongest modern meditation schools. We exchange insights, approach, and helpful analogies to light the way to healthier relationships and a happier life experience. If you have ever felt like you couldn’t quite master meditation, or wondered what it’s all about, this podcast is for you.
Connect with Emily Fletcher:
Website | https://zivameditation.com/
Facebook | https://facebook.com/groups/zivatribe/
Instagram | https://bit.ly/2VOhHF1
Twitter | https://twitter.com/ZivaMeditation
Check out Emily Fletcher’s new book Stress Less Accomplish More | bit.ly/aubrey-stressless
Connect with Aubrey:
Website | https://www.aubreymarcus.com/
Instagram | https://www.instagram.com/aubreymarcus/
Twitter | https://twitter.com/aubreymarcus
Facebook | https://www.facebook.com/AubreyMarcus/
Check out Aubrey's book Own The Day Own Your Life:
Get 10% off Onnit products | https://www.onnit.com/Aubrey/
Subscribe to the Aubrey Marcus Newsletter:
https://www.aubreymarcus.com/pages/email
Subscribe to the Aubrey Marcus Podcast:
iTunes | https://apple.co/2lMZRCn
Spotify | https://spoti.fi/2EaELZO
Stitcher | https://bit.ly/2G8ccJt
IHeartRadio | https://ihr.fm/2UVVV0M
Google Play Music | https://bit.ly/2t72QIp
Android | https://bit.ly/2OQeBQg
Show Notes
Mark Hyman | https://drhyman.com/
Meditation Sweatshirt | https://zivameditation.com/zivaswag
Robin Berzin | https://bit.ly/2H8yEGJ
Dr Joe Dispenza | https://drjoedispenza.com/
The Subtle Art of Not Giving a F*ck | https://markmanson.net/books
Eckhart Tolle | https://www.eckharttolle.com/
Ram Dass | https://www.ramdass.org/ram-dass-quotes/
Shinzen Young | https://www.shinzen.org/
In Q | https://in-q.com/
Transcript
Click on a timestamp to play from that location
| 0:00.0 | What's up everybody? So I want to let you know that the alpha brain golden ticket sweepstakes are still going on. |
| 0:04.8 | And that's just a rad opportunity not only to stock up on your alpha brain or give alpha brain a try. |
| 0:10.0 | Because if you haven't tried alpha brain, it's definitely one of those tools. |
| 0:13.2 | It's different than any stimulant you've had and gets your brain firing in an absolutely different way. |
| 0:17.7 | And that's what our clinical research has shown and that's what everybody who's tried it. |
| 0:21.4 | You know, we've sold over a million bottles of alpha brain and the results are in. It works. It's awesome. |
| 0:26.9 | So this is a great opportunity though because if you get the golden ticket sweepstakes, |
| 0:30.7 | everybody is a winner and there's a bunch of cool shit that we're giving away from kettlebellsats |
| 0:34.5 | to different other products, discounts. Every single person is going to be a winner if you go to the |
| 0:39.9 | golden ticket sweepstakes. So check it out on it.com slash golden ticket and then enter the code and |
| 0:45.3 | fill in the entry form. There's going to be a grand prize for one of you, which is going to be a trip |
| 0:49.9 | out here at Austin and on an HQ. So you'll be able to come hang at the HQ and do all the awesome |
| 0:55.6 | on a thing. So definitely check it out. Go to on it.com slash golden dash ticket and get your 30 count |
| 1:01.4 | or 90 count bottle of alpha brain. Total human is a complete reimagining of the daily multivitamin, |
| 1:09.3 | designed to support specific body systems on a day-to-day basis. Total human combines many of |
| 1:16.0 | on its best in class formulas into a simple and effective all-in-one product making it the easiest |
| 1:23.2 | way to get optimized. Instead of one pill, total human provides two separate packs of capsules, |
| 1:29.6 | offering rich doses of earthgrown nutrients and some clinically studied ingredients, |
| 1:34.8 | specifically balanced to support the brain, bones, soft tissue along with mood, energy, |
| 1:41.2 | immune health, and more. The day pack helps support memory and focus with alpha brain, |
| 1:46.6 | gives an energy boost with shroom tech sport, assists with keeping your bones in joints nourished |
| 1:51.9 | with strombone and promotes more resiliency with active B-complete. The night pack offers the |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Aubrey Marcus, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Aubrey Marcus and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

